Oven Raising Pizza, Three Meat Pepperoni, Sausage & Hamburger - 329 calories
Manufacturer Weis Markets, Inc.
Product Information and Ingredients
Oven Raising Pizza, Three Meat Pepperoni, Sausage & Hamburger is manufactured by Weis Markets, Inc. with a suggested serving size of 0.2 PIZZA (142 g) and 329 calories per serving. The nutritional value of a suggested serving of oven raising pizza, three meat pepperoni, sausage & hamburger includes 26 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 041497036257.
This product is high in sodium.
Calories from fat: a total of 32.83% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 0.2 PIZZA (142 g) of oven raising pizza, three meat pepperoni, sausage & hamburger has 48% of the recommended daily intake of sodium.
Ingredient List
- Crust: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Soybean Oil
- Yeast
- Dextrose
- Sugar
- Salt
- Dough Conditioners (wheat Flour
- Datem
- Dextrose
- Soybean Oil
- Ascorbic Acid
- Enzymes
- L-cysteine)
- Sodium Bicarbonate
- Sodium Aluminum Phosphate Toppings: Sauce (water
- Tomato Paste
- Soybean Oil
- Modified Food Starch
- Salt
- Spices
- Garlic Powder
- Xanthan Gum
- Paprika
- Onion Powder
- Parmesan Cheese [pasteurized Cultured Part-skim Milk
- Salt
- Enzymes])
- Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Cooked Italian Sausage (pork
- Spices And Flavorings
- Water
- Salt
- Sugar
- Sodium Phosphate
- Paprika
- Caramel Color)
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid May Contain Water)
- Cooked Seasoned Hamburger (beef
- Salt
- Natural Flavoring)
Nutrition Facts
Serving Size 0.2 PIZZA (142 g)
Amount Per Serving | ||
---|---|---|
Calories 329 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 26% | |
Saturated Fat 5g | 36% | |
Trans Fat 0g | ||
Cholesterol 26mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 20% | |
Dietary Fiber 2g | 11% | |
Sugars 4g | ||
Protein 13g |
Vitamin A 9% | Vitamin C 6% |
Calcium 11% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 76 | |
% Daily Value* | ||
Total Fat 8.5g | 18% | |
Saturated Fat 3.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 18mg | 9% | |
Sodium 570mg | 34% | |
Total Carbohydrate 30.3g | 14% | |
Dietary Fiber 1.4g | 8% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 6% | Vitamin C 4% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oven Raising Pizza, Three Meat Pepperoni, Sausage & Hamburger Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (142 g) | Standard Serving 100g |
---|---|---|
Energy | 329 kcal (23%) | 232 kcal (16%) |
Protein | 12.99 g (36%) | 9.15 g (25%) |
Total Lipid (fat) | 12 g (26%) | 8.45 g (18%) |
Carbohydrate, By Difference | 43 g (20%) | 30.28 g (14%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 4 g (23%) | 2.82 g (16%) |
Calcium, Ca | 99 mg (11%) | 70 mg (8%) |
Iron, Fe | 2.7 mg (21%) | 1.9 mg (15%) |
Sodium, Na | 809 mg (48%) | 570 mg (34%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
Vitamin A, Iu | 300 IU (9%) | 211 IU (6%) |
Fatty Acids, Total Saturated | 5 g (36%) | 3.52 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 26 mg (12%) | 18 mg (9%) |
Calories Burn off Time
How long would it take to burn off Weis Markets, Inc. Oven Raising Pizza, Three Meat Pepperoni, Sausage & Hamburger with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in oven raising pizza, three meat pepperoni, sausage & hamburger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 91 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium