Packers Deli Style Breaded Catfish Fillet, Unprepared - calories

Manufacturer Beaver Street Fisheries, Inc.

Product Information and Ingredients

Packers Deli Style Breaded Catfish Fillet, Unprepared is manufactured by Beaver Street Fisheries, Inc. with a suggested serving size of 4 oz (113 g) and calories per serving. The nutritional value of a suggested serving of packers deli style breaded catfish fillet, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 3.1 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.

The product's manufacturer code is GTIN: 00763719120024.

This product is high in sodium.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sodium 41% of DV

A serving of 4 oz (113 g) of packers deli style breaded catfish fillet, unprepared has 41% of the recommended daily intake of sodium.

Ingredient List

Catfish
Enriched Yellow Corn Meal (corn Meal
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin And Folic Acid)
Enriched Bleached Wheat Flour (flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Water
Salt
Sodium Tripolyphosphate
Spices
Leavening (sodium Aluminum Phosphate
Sodium Bicarbonate)
Paprika
Citric Acid
Sodium Alginate
Not More Than 2% Sodium Silico Aluminate (to Prevent Caking)

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 4.5g		8%
	Saturated Fat 1g	6%
	Trans Fat 0g
Cholesterol 15mg		6%
Sodium 0mg		0%
Total Carbohydrate 13g		5%
	Dietary Fiber 3.1g	14%
	Sugars 2g
Protein 13g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 4g		7%
	Saturated Fat 0.9g	5%
	Trans Fat 0g
Cholesterol 13mg		5%
Sodium 779mg		37%
Total Carbohydrate 11.5g		4%
	Dietary Fiber 2.7g	12%
	Sugars 2g
Protein 12g

Vitamin A 0%	Vitamin C 0%
Calcium 2%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Packers Deli Style Breaded Catfish Fillet, Unprepared Nutritional Value

Nutrient	Suggested Serving 4 oz (113 g)	Standard Serving 100g
Protein	12.99 g (29%)	11.5 g (25%)
Total Lipid (fat)	4.5 g (8%)	3.98 g (7%)
Carbohydrate, By Difference	12.99 g (5%)	11.5 g (4%)
Fiber, Total Dietary	3.1 g (14%)	2.7 g (12%)
Sugars, Total	2 g (9%)	1.77 g (8%)
Calcium, Ca	26 mg (2%)	23 mg (2%)
Iron, Fe	0.72 mg (5%)	0.64 mg (4%)
Potassium, K	338 mg (8%)	299 mg (7%)
Sodium, Na	880 mg (41%)	779 mg (37%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Vitamin D	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	0.99 g (6%)	0.88 g (5%)
Fatty Acids, Total Monounsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Polyunsaturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	15 mg (6%)	13 mg (5%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium