Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box, Unprepared is manufactured by Qtg with a suggested serving size of 16 chips (30 g) (30 g) and calories per serving. The nutritional value of a suggested serving of quaker popped hummus chips white cheddar herb 4 ounce paper box, unprepared includes 1 mg of cholesterol, 0 mg of sodium, 18.6 grams of carbohydrates, 3.2 grams of dietary fiber, 3.3 grams of sugar and 4 grams of proteins.
The product's manufacturer code is GTIN: 00030000316740.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chickpea Flour
- Sunflower Oil
- Potato Starch
- Rice Flour
- Whole Yellow Corn Flour
- Dry Whey
- Salt
- Buttermilk Powder
- Garlic (dried)
- Spices And Herbs
- Whey Protein Concentrate
- Maltodextrin
- Dextrose
- Onion Powder
- Garlic Powder
- Wheat Flour
- Parmesan Cheese (milk
- Cultures
- Salt
- Enzymes)
- Natural Flavor
- Gum Acacia
- Yeast Extract
- Cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Sugar
Nutrition Facts
Serving Size 16 chips (30 g) (30 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 5.3g | 2% | |
Saturated Fat 0.6g | 1% | |
Trans Fat 0.07g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18.6g | 2% | |
Dietary Fiber 3.2g | 4% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 17.8g | 8% | |
Saturated Fat 1.8g | 3% | |
Trans Fat 0.24g | ||
Cholesterol 2mg | 0% | |
Sodium 694mg | 9% | |
Total Carbohydrate 62.1g | 6% | |
Dietary Fiber 10.7g | 13% | |
Sugars 11g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 1% |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box, Unprepared Nutritional Value
Nutrient | Suggested Serving 16 chips (30 g) (30 g) | Standard Serving 100g |
---|---|---|
Protein | 4.02 g (2%) | 13.4 g (8%) |
Total Lipid (fat) | 5.33 g (2%) | 17.76 g (8%) |
Carbohydrate, By Difference | 18.61 g (2%) | 62.05 g (6%) |
Fiber, Total Dietary | 3.2 g (4%) | 10.7 g (13%) |
Sugars, Total | 3.26 g (4%) | 10.88 g (13%) |
Calcium, Ca | 43 mg (1%) | 142 mg (3%) |
Iron, Fe | 1.17 mg (2%) | 3.9 mg (7%) |
Sodium, Na | 208 mg (3%) | 694 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0.7 mg (0%) | 2.4 mg (1%) |
Vitamin A, Iu | 15 IU (0%) | 50 IU (0%) |
Fatty Acids, Total Saturated | 0.55 g (1%) | 1.84 g (3%) |
Fatty Acids, Total Monounsaturated | 2.96 g (0%) | 9.86 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.68 g (0%) | 5.59 g (0%) |
Fatty Acids, Total Trans | 0.07 g (0%) | 0.24 g (0%) |
Cholesterol | 1 mg (0%) | 2 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium