Palermo's, Classics Sausage Pizza - 301 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Palermo's, Classics Sausage Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.5 PIZZA (159 g) and 301 calories per serving. The nutritional value of a suggested serving of palermo's, classics sausage pizza includes 30 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2.1 grams of dietary fiber, 7 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 075706127023.
This product is high in sodium.
Calories from fat: a total of 32.89% of the calories in the suggested servig of this product come from fat.
Sodium 59% of DV
A serving of 0.5 PIZZA (159 g) of palermo's, classics sausage pizza has 59% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Yeast
- Sugar
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate]
- Salt
- Calcium Propionate [preservative]
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes])
- Sauce (water
- Tomato Paste
- Sugar
- Salt
- Garlic & Onion Powder
- Spices)
- Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Mozzarella Cheese Substitute [water
- Vegetable Oil {corn Oil And/or Soy Oil}
- Cheese Solids
- Modified Food Starch
- Nonfat Milk
- Sweet Whey
- Salt
- Magnesium Oxide
- Ferric Orthophosphate
- Vitamin A Palmitate
- Niacinamide
- Zinc Oxide
- Pyridoxine Hydrochloride {vitamin B6}
- Cyanocobalamin)
- Sausage Made With Pork
- Chicken And Textured Vegetable Protein ([pork
- Mechanically Separated Chicken
- Salt
- Water
- Spice
- Sugar]
- Water
- Textured Vegetable Protein [soy Flour
- Salt])
Nutrition Facts
Serving Size 0.5 PIZZA (159 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 27% | |
| Saturated Fat 5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 20% | |
| Dietary Fiber 2.1g | 13% | |
| Sugars 7g | ||
| Protein 13g | ||
| Vitamin A 16% | Vitamin C 32% |
| Calcium 37% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 189 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 17% | |
| Saturated Fat 3.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 10% | |
| Sodium 560mg | 37% | |
| Total Carbohydrate 23.9g | 13% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 10% | Vitamin C 20% |
| Calcium 23% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palermo's, Classics Sausage Pizza Nutritional Value
| Nutrient | Suggested Serving 0.5 PIZZA (159 g) | Standard Serving 100g |
|---|---|---|
| Energy | 301 kcal (24%) | 189 kcal (15%) |
| Protein | 13.01 g (41%) | 8.18 g (26%) |
| Total Lipid (fat) | 11 g (27%) | 6.92 g (17%) |
| Carbohydrate, By Difference | 38 g (20%) | 23.9 g (13%) |
| Fiber, Total Dietary | 2.1 g (13%) | 1.3 g (8%) |
| Sugars, Total | 7 g (45%) | 4.4 g (28%) |
| Calcium, Ca | 301 mg (37%) | 189 mg (23%) |
| Iron, Fe | 1.45 mg (13%) | 0.91 mg (8%) |
| Sodium, Na | 890 mg (59%) | 560 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 11.9 mg (32%) | 7.5 mg (20%) |
| Vitamin A, Iu | 499 IU (16%) | 314 IU (10%) |
| Fatty Acids, Total Saturated | 4.99 g (40%) | 3.14 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (16%) | 19 mg (10%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Palermo's, Classics Sausage Pizza with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in palermo's, classics sausage pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 84 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 40 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium