Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch - 301 calories

Manufacturer Palermo Villa Inc.

Product Information and Ingredients

Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (136 g) and 301 calories per serving. The nutritional value of a suggested serving of palermo's, pizzeria hand tossed style medium crust pizza, chicken, bacon, ranch includes 30 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 075706148097.

This product is high in sodium.

Calories from fat: a total of 29.9% of the calories in the suggested servig of this product come from fat.

Sodium 42% of DV

A serving of 0.25 PIZZA (136 g) of palermo's, pizzeria hand tossed style medium crust pizza, chicken, bacon, ranch has 42% of the recommended daily intake of sodium.

Ingredient List

Crust (enriched Wheat Flour [{flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid}
Malted Barley Flour
Ascorbic Acid]
Water
Soybean Oil
Bread Crumbs [wheat Flour
Yeast
Sugar
Yeast
2% Or Less Of The Following: Honey
Sugar
Salt)
Ranch Sauce (water
Creamer [sunflower Oil
Corn Syrup Solids
Sodium Caseinate (milk)
Mono- And Diglycerides
Dipotassium Phosphate
Contains 2% Or Less Of Tricalcium Phosphate
Soy Lecithin
Tocopherols Added To Protect Flavor]
Maltodextrin
Modified Food Starch
Salt
Sugar
Cultured Buttermilk
Onion Powder
Garlic Powder
Less Than 2% Of Spices
Citric Acid
Lactic Acid
Xanthan Gum
Natural & Artificial Flavor)
Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes]
Yellow Cheddar Cheese [milk
Cheese Culture
Salt
Enzymes
Annatto])
White Chicken (chicken Breast With Rib Meat
Water
Modified Potato Starch
Salt
Seasoning [natural Flavor {contains Torula Yeast}]
Sodium Phosphate)
Cooked Bacon (pork Cured With Water
Salt
Sugar
Smoke Flavoring
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite

Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch UPC Bar Code UPC: 075706148097 — UPC Code: **075706148097**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 301		Calories from Fat 90
% Daily Value*
Total Fat 10g		21%
	Saturated Fat 4g	27%
	Trans Fat 0g
Cholesterol 30mg		14%
Sodium 0mg		0%
Total Carbohydrate 37g		17%
	Dietary Fiber 1g	5%
	Sugars 3g
Protein 15g

Vitamin A 5%	Vitamin C 0%
Calcium 16%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 221		Calories from Fat 66
% Daily Value*
Total Fat 7.4g		15%
	Saturated Fat 2.9g	20%
	Trans Fat 0g
Cholesterol 22mg		10%
Sodium 544mg		31%
Total Carbohydrate 27.2g		12%
	Dietary Fiber 0.7g	4%
	Sugars 2g
Protein 11g

Vitamin A 4%	Vitamin C 0%
Calcium 12%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch Nutritional Value

Nutrient	Suggested Serving 0.25 PIZZA (136 g)	Standard Serving 100g
Energy	301 kcal (20%)	221 kcal (15%)
Protein	15 g (40%)	11.03 g (29%)
Total Lipid (fat)	10 g (21%)	7.35 g (15%)
Carbohydrate, By Difference	37.01 g (17%)	27.21 g (12%)
Fiber, Total Dietary	1 g (5%)	0.7 g (4%)
Sugars, Total	3.01 g (16%)	2.21 g (12%)
Calcium, Ca	150 mg (16%)	110 mg (12%)
Iron, Fe	1.07 mg (8%)	0.79 mg (6%)
Sodium, Na	740 mg (42%)	544 mg (31%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	200 IU (5%)	147 IU (4%)
Fatty Acids, Total Saturated	4 g (27%)	2.94 g (20%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	30 mg (14%)	22 mg (10%)

Calories Burn off Time

How long would it take to burn off Palermo Villa Inc. Palermo's, Pizzeria Hand Tossed Style Medium Crust Pizza, Chicken, Bacon, Ranch with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in palermo's, pizzeria hand tossed style medium crust pizza, chicken, bacon, ranch.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	63 minutes
Dancing	55 minutes
Golfing	55 minutes
Hiking	50 minutes
Light Gardening	55 minutes
Stretching	100 minutes
Walking - 3.5 mph	65 minutes
Weight Training - light workout	84 minutes
Aerobics	38 minutes
Basketball	41 minutes
Bicycling - 10 mph or more	31 minutes
Running - 5 mph	31 minutes
Swimming	35 minutes
Walking - 4.5 mph	40 minutes
Weight Training - vigorous workout	41 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium