Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza - 260 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.33 PIZZA (134 g) and 260 calories per serving. The nutritional value of a suggested serving of palermo's, primo thin, uncured bacon spinach & feta pizza includes 35 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0.9 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 075706165193.
This product is a good source of vitamin a but is high in saturated fats.
Calories from fat: a total of 41.57% of the calories in the suggested servig of this product come from fat.
Vitamin A 54% of DV
A serving of 0.33 PIZZA (134 g) of palermo's, primo thin, uncured bacon spinach & feta pizza has 54% of the recommended daily needs of vitamin a.
Saturated Fats 40% of DV
A serving of 0.33 PIZZA (134 g) of palermo's, primo thin, uncured bacon spinach & feta pizza has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Pasteurized Milk
- Flour
- Spinach
- Sour Cream
- Contains 2% Or Less Of: Pork
- Soybean Oil
- Modified Food Starch
- Salt
- Yeast
- Enzymes
- Cheese Cultures
- Dehydrated Garlic
- Nonfat Dry Milk
- Sugar
- Vinegar*
- Cultured Whey*
- Whey*
- Natural Flavor (including Celery Juice Powder)*
- Ferrous Sulfate
- Folic Acid
- Niacin
- Riboflavin
- Thiamin Mononitrate
- Lactic Acid
- Silicon Dioxide
- Spices
- Xanthan Gum
- Smoke Flavoring
- Lactic Acid Starter Culture
- Ascorbic Acid
- Soy Lecithin (processing Aid)
Nutrition Facts
Serving Size 0.33 PIZZA (134 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 25% | |
| Saturated Fat 6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 12% | |
| Dietary Fiber 0.9g | 5% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 54% | Vitamin C 13% |
| Calcium 26% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 194 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 18% | |
| Saturated Fat 4.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 12% | |
| Sodium 455mg | 25% | |
| Total Carbohydrate 19.4g | 9% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 40% | Vitamin C 10% |
| Calcium 19% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (134 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (17%) | 194 kcal (13%) |
| Protein | 12.01 g (32%) | 8.96 g (24%) |
| Total Lipid (fat) | 12.01 g (25%) | 8.96 g (18%) |
| Carbohydrate, By Difference | 26 g (12%) | 19.4 g (9%) |
| Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
| Sugars, Total | 3 g (16%) | 2.24 g (12%) |
| Calcium, Ca | 251 mg (26%) | 187 mg (19%) |
| Iron, Fe | 1.8 mg (13%) | 1.34 mg (10%) |
| Sodium, Na | 610 mg (34%) | 455 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.5 mg (10%) |
| Vitamin A, Iu | 2001 IU (54%) | 1493 IU (40%) |
| Fatty Acids, Total Saturated | 6 g (40%) | 4.48 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Palermo's, Primo Thin, Uncured Bacon Spinach & Feta Pizza with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in palermo's, primo thin, uncured bacon spinach & feta pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium