Panettone Baked Cake - 280 calories
Manufacturer Other
Product Information and Ingredients
Panettone Baked Cake is manufactured by Other with a suggested serving size of 0.11 CAKE (80 g) and 280 calories per serving. The nutritional value of a suggested serving of panettone baked cake includes 60 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 20 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 8002658007068.
This product is high in sugars and saturated fats.
Calories from fat: a total of 32.14% of the calories in the suggested servig of this product come from fat.
Sugars 64% of DV
A serving of 0.11 CAKE (80 g) of panettone baked cake has 64% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 0.11 CAKE (80 g) of panettone baked cake has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Wheat Flour
- Sultana Raisins
- Sugar
- Butter
- Candied Orange Peels [orange Peels
- Glucose-fructose Syrup
- Sugar]
- Yeast Preparation (wheat Flour
- Water)
- Egg Yolks
- Mono-and Diglycerides (vegetable Origin)
- Glucose Syrup
- Salt
- Whey Protein Concentrate
- Natural Flavours
- Skim Milk Powder
Nutrition Facts
Serving Size 0.11 CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 6g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 12% | |
| Dietary Fiber 2g | 6% | |
| Sugars 20g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 15% | |
| Saturated Fat 7.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 20% | |
| Sodium 169mg | 6% | |
| Total Carbohydrate 55g | 15% | |
| Dietary Fiber 2.5g | 8% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Panettone Baked Cake Nutritional Value
| Nutrient | Suggested Serving 0.11 CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (11%) | 350 kcal (14%) |
| Protein | 4 g (6%) | 5 g (8%) |
| Total Lipid (fat) | 10 g (12%) | 12.5 g (15%) |
| Carbohydrate, By Difference | 44 g (12%) | 55 g (15%) |
| Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
| Sugars, Total | 20 g (64%) | 25 g (80%) |
| Calcium, Ca | 30 mg (2%) | 38 mg (2%) |
| Iron, Fe | 0.9 mg (4%) | 1.12 mg (5%) |
| Potassium, K | 171 mg (3%) | 214 mg (4%) |
| Sodium, Na | 135 mg (5%) | 169 mg (6%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (24%) | 7.5 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (16%) | 75 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Panettone Baked Cake with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in panettone baked cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium