Panettone With Fruit And Raisins - 300 calories
Manufacturer Pozuelo
Product Information and Ingredients
Panettone With Fruit And Raisins is manufactured by Pozuelo with a suggested serving size of 1 SLICE (80 g) and 300 calories per serving. The nutritional value of a suggested serving of panettone with fruit and raisins includes 75 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 7752748008079.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Sugars 74% of DV
A serving of 1 SLICE (80 g) of panettone with fruit and raisins has 74% of the recommended daily intake of sugars.
Saturated Fats 28% of DV
A serving of 1 SLICE (80 g) of panettone with fruit and raisins has 28% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour
- (iron
- Niacin
- Thiamin
- Riboflavin
- Folic Acid)
- Sugar
- Raisins (10%)
- Candied Fruits (9%) [papaya
- Orange
- Sugar
- Citric Acid
- Potassium Sorbate (preservative) And Natural Colors (carmine
- Complex Of Chlorophyllin)]
- Vegetable Fat (unhydrogenated Palm Oil)
- Egg Yolk
- Milkfat
- Emulsifiers (soy Lecithin
- Mono And Diglycerides Of Fatty Acids
- Diacetyltartaric And Fatty Acid Esters Of Glycerol)
- Wheat Gluten
- Preservatives (ethanol
- Calcium Propionate
- Citric Acid
- Sorbic Acid)
- Bread Improver (stearoyl-2 - Lactylate
- Alpha-amylase)
- Modified Starch
- Skimmed Milk Powder
- Cocoa Butter
- Natural Leaven
- Artificial Flavors (orange Essence
- Butter Essence And Panettone Essence)
- Salt
- Wheat Fiber
- Natural Colors (curcumine
- Norbixin)
Nutrition Facts
Serving Size 1 SLICE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 17% | |
| Saturated Fat 7g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 158 | |
| % Daily Value* | ||
| Total Fat 17.5g | 22% | |
| Saturated Fat 8.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 94mg | 25% | |
| Sodium 162mg | 5% | |
| Total Carbohydrate 48.8g | 13% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Panettone With Fruit And Raisins Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (12%) | 375 kcal (15%) |
| Protein | 5 g (8%) | 6.25 g (10%) |
| Total Lipid (fat) | 14 g (17%) | 17.5 g (22%) |
| Carbohydrate, By Difference | 39 g (10%) | 48.75 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 23 g (74%) | 28.75 g (92%) |
| Calcium, Ca | 40 mg (2%) | 50 mg (3%) |
| Iron, Fe | 2.16 mg (10%) | 2.7 mg (12%) |
| Sodium, Na | 130 mg (4%) | 162 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 250 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (28%) | 8.75 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (20%) | 94 mg (25%) |
Calories Burn off Time
How long would it take to burn off Pozuelo Panettone With Fruit And Raisins with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in panettone with fruit and raisins.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium