Panettone With Orange And Chocolate - 333 calories
Manufacturer Other
Product Information and Ingredients
Panettone With Orange And Chocolate is manufactured by Other with a suggested serving size of 83.3 GRM (83.3 g) and 333 calories per serving. The nutritional value of a suggested serving of panettone with orange and chocolate includes 104 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 2 grams of dietary fiber, 21 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 672640315600.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 35.14% of the calories in the suggested servig of this product come from fat.
Sugars 70% of DV
A serving of 83.3 GRM (83.3 g) of panettone with orange and chocolate has 70% of the recommended daily intake of sugars.
Saturated Fats 33% of DV
A serving of 83.3 GRM (83.3 g) of panettone with orange and chocolate has 33% of the recommended daily intake of saturated fats.
Cholesterol 29% of DV
A serving of 83.3 GRM (83.3 g) of panettone with orange and chocolate has 29% of the recommended daily intake of cholesterol.
Ingredient List
- Wheat Flour
- Candied Orange Peels 19% (orange Peels 52,5%
- Glucose - Fructose Syrup
- Saccharose
- Concentrated Lemon Juice)
- Butter
- Sugar
- Egg Yolk
- Dark Chocolate 7% (sugar
- Cocoa Paste
- Cocoa Butter
- Emulsifier: Soya Lecithin
- Vanilla Natural Flavor)
- Natural Mother Yeast
- Emulsifier: Mono And Diglycerides Of Fatty Acids Of Vegetable Origin - Sunflower Lecithin
- Inverted Sugar Syrup
- Salt
- Wheat Malt
- Natural Flavors
- Vanilla Extract (from Madagascar Beans)
Nutrition Facts
Serving Size 83.3 GRM (83.3 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 333 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 8g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 104mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 21g | ||
| Protein 5g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.6g | 20% | |
| Saturated Fat 9.6g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 35% | |
| Sodium 190mg | 7% | |
| Total Carbohydrate 57.6g | 16% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 25g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Panettone With Orange And Chocolate Nutritional Value
| Nutrient | Suggested Serving 83.3 GRM (83.3 g) | Standard Serving 100g |
|---|---|---|
| Energy | 333 kcal (14%) | 400 kcal (17%) |
| Protein | 5 g (8%) | 6 g (10%) |
| Total Lipid (fat) | 13 g (17%) | 15.61 g (20%) |
| Carbohydrate, By Difference | 48 g (13%) | 57.62 g (16%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 21 g (70%) | 25.21 g (84%) |
| Calcium, Ca | 30 mg (2%) | 36 mg (2%) |
| Iron, Fe | 1.26 mg (6%) | 1.51 mg (7%) |
| Sodium, Na | 158 mg (5%) | 190 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 360 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (33%) | 9.6 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 104 mg (29%) | 125 mg (35%) |
Calories Burn off Time
How long would it take to burn off Other Panettone With Orange And Chocolate with 333 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 56 minutes will help your burn off the calories in panettone with orange and chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 61 minutes |
| Golfing | 61 minutes |
| Hiking | 56 minutes |
| Light Gardening | 61 minutes |
| Stretching | 111 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 93 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 44 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium