Papa Charlie's, Seasoned Gravy & Premium Thin Sliced Roast Beef - 80 calories
Manufacturer Papa Charlie's, Inc.
Product Information and Ingredients
Papa Charlie's, Seasoned Gravy & Premium Thin Sliced Roast Beef is manufactured by Papa Charlie's, Inc. with a suggested serving size of 0.33 POUCH (BEEF AND GRAVY) (151 g) and 80 calories per serving. The nutritional value of a suggested serving of papa charlie's, seasoned gravy & premium thin sliced roast beef includes 30 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 763335041208.
This product is high in sodium.
Papa Charlie's, Seasoned Gravy & Premium Thin Sliced Roast Beef is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 56% of DV
A serving of 0.33 POUCH (BEEF AND GRAVY) (151 g) of papa charlie's, seasoned gravy & premium thin sliced roast beef has 56% of the recommended daily intake of sodium.
Ingredient List
- Gravy: Water
- Salt
- Dextrose
- Beef Fat ,hydrolyzed Soy Protein
- Maltodextrin
- Sugar
- Onion Powder
- Hydrolyzed Corn
- Torula And Brewers Yeast Protein
- Caramel Color
- Spices
- Natural Flavor
- Disodium Inosinate And Disodium Guanylate Contains 2% Or Less Of Spices (including Basil And Oregano)
- Red Bell Pepper
- Corn Starch
- Citric Acid
- Garlic
- Soybean Oil
- Polysorbate Bo
- Ethyl Alcohol
- Extractive Of Garlic Seasoned Cooked Roast Beef: Water
- Seasoning [salt
- Hydrolyzed Soy Protein
- Sodium Phosphate
- Sugar
- Sodium Citrate
- Hydrolyzed Corn Protein
- Sodium Diacetate
- Onion Powder
- Natural Flavors (including Oregano
- Basil And Garlic]
Nutrition Facts
Serving Size 0.33 POUCH (BEEF AND GRAVY) (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 5% | |
| Saturated Fat 0.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 53 | Calories from Fat 12 | |
| % Daily Value* | ||
| Total Fat 1.3g | 3% | |
| Saturated Fat 0.3g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 10% | |
| Sodium 589mg | 37% | |
| Total Carbohydrate 1.3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Papa Charlie's, Seasoned Gravy & Premium Thin Sliced Roast Beef Nutritional Value
| Nutrient | Suggested Serving 0.33 POUCH (BEEF AND GRAVY) (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (6%) | 53 kcal (4%) |
| Protein | 14 g (41%) | 9.27 g (27%) |
| Total Lipid (fat) | 1.99 g (5%) | 1.32 g (3%) |
| Carbohydrate, By Difference | 1.99 g (1%) | 1.32 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (6%) | 0.66 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.43 mg (12%) | 0.95 mg (8%) |
| Sodium, Na | 889 mg (56%) | 589 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (4%) | 0.33 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (15%) | 20 mg (10%) |
Calories Burn off Time
How long would it take to burn off Papa Charlie's, Inc. Papa Charlie's, Seasoned Gravy & Premium Thin Sliced Roast Beef with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in papa charlie's, seasoned gravy & premium thin sliced roast beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium