Pappalos Pizza Sncks Combo, Unprepared - 230 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Pappalos Pizza Sncks Combo, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 6 Rolls (85 g) and 230 calories per serving. The nutritional value of a suggested serving of pappalos pizza sncks combo, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00042800481191.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Tomato Puree (water
- Tomato Paste)
- Water
- Natural* Cooked Italian Sausage (pork
- Spice
- Mustard Seed
- Salt
- Paprika
- Garlic Powder
- Sugar
- Natural Flavor
- Extract Of Paprika
- Water)
- Low Moisture Part Skim Mozzarella Cheese (part Skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Natural* Diced Uncured Pepperoni No Nitrates Or Nitrites Added Except That What Is Naturally Occurring In Sea Salt And Celery Juice Concentrate (pork
- Beef
- Sea Salt
- Natural Spice
- Sugar
- Lactic Acid Starter Culture
- Natural Flavoring [including Celery Juice Concentrate]
- Oleoresin Of Paprika)
- Canola Oil Contains Less Than 2% Of: Corn Starch
- Salt
- Sugar
- Modified Whey
- Defatted Soy Flour
- Spice
- Dried Onion
- Dextrose
- Tbhq (preservative)
- Natural Flavor
Nutrition Facts
Serving Size 6 Rolls (85 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 13% | |
Saturated Fat 2.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 15mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 8% | |
Dietary Fiber 2g | 7% | |
Sugars 3g | ||
Protein 7g |
Vitamin A 7% | Vitamin C 0% |
Calcium 4% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 106 | |
% Daily Value* | ||
Total Fat 11.8g | 15% | |
Saturated Fat 2.9g | 13% | |
Trans Fat 0g | ||
Cholesterol 18mg | 5% | |
Sodium 494mg | 18% | |
Total Carbohydrate 32.9g | 9% | |
Dietary Fiber 2.4g | 8% | |
Sugars 4g | ||
Protein 8g |
Vitamin A 8% | Vitamin C 0% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pappalos Pizza Sncks Combo, Unprepared Nutritional Value
Nutrient | Suggested Serving 6 Rolls (85 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (10%) | 271 kcal (12%) |
Protein | 7 g (12%) | 8.24 g (14%) |
Total Lipid (fat) | 10 g (13%) | 11.76 g (15%) |
Carbohydrate, By Difference | 28 g (8%) | 32.94 g (9%) |
Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
Sugars, Total | 3 g (10%) | 3.53 g (12%) |
Calcium, Ca | 60 mg (4%) | 71 mg (5%) |
Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
Sodium, Na | 420 mg (15%) | 494 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
Fatty Acids, Total Saturated | 2.5 g (11%) | 2.94 g (13%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 5.29 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 1.18 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (4%) | 18 mg (5%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Pappalos Pizza Sncks Combo, Unprepared with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in pappalos pizza sncks combo, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium