Pappardelle's, Spinach Basil Gnocchi Pasta - 200 calories
Manufacturer Jsp Enterprises, Ltd.
Product Information and Ingredients
Pappardelle's, Spinach Basil Gnocchi Pasta is manufactured by Jsp Enterprises, Ltd. with a suggested serving size of 4 ONZ (113 g) and 200 calories per serving. The nutritional value of a suggested serving of pappardelle's, spinach basil gnocchi pasta includes 60 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 3.1 grams of dietary fiber, 1 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 719433290147.
This product is a good source of vitamin c and vitamin a .
Pappardelle's, Spinach Basil Gnocchi Pasta is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 45% of DV
A serving of 4 ONZ (113 g) of pappardelle's, spinach basil gnocchi pasta has 45% of the recommended daily needs of vitamin c.
Vitamin A 57% of DV
A serving of 4 ONZ (113 g) of pappardelle's, spinach basil gnocchi pasta has 57% of the recommended daily needs of vitamin a.
Ingredient List
- Potatoes (potato
- Mono And Diglycerides
- Sodium Acid Pyrophosphate
- Citric Acid
- Mixed Tocopherols To Protect Freshness) Spinach
- Eggs
- Potato Flour
- Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Water
- Basil
- Salt
- Spices
Nutrition Facts
Serving Size 4 ONZ (113 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 3% | |
Saturated Fat 0.5g | 3% | |
Trans Fat 0g | ||
Cholesterol 60mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 15% | |
Dietary Fiber 3.1g | 14% | |
Sugars 1g | ||
Protein 7g |
Vitamin A 57% | Vitamin C 45% |
Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 177 | Calories from Fat 16 | |
% Daily Value* | ||
Total Fat 1.8g | 3% | |
Saturated Fat 0.4g | 2% | |
Trans Fat 0g | ||
Cholesterol 53mg | 20% | |
Sodium 575mg | 27% | |
Total Carbohydrate 36.3g | 14% | |
Dietary Fiber 2.7g | 12% | |
Sugars 1g | ||
Protein 6g |
Vitamin A 50% | Vitamin C 40% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pappardelle's, Spinach Basil Gnocchi Pasta Nutritional Value
Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (11%) | 177 kcal (10%) |
Protein | 6.99 g (15%) | 6.19 g (14%) |
Total Lipid (fat) | 2 g (3%) | 1.77 g (3%) |
Carbohydrate, By Difference | 41 g (15%) | 36.28 g (14%) |
Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
Iron, Fe | 1.8 mg (11%) | 1.59 mg (10%) |
Sodium, Na | 650 mg (31%) | 575 mg (27%) |
Vitamin C, Total Ascorbic Acid | 24 mg (45%) | 21.2 mg (40%) |
Vitamin A, Iu | 2500 IU (57%) | 2212 IU (50%) |
Fatty Acids, Total Saturated | 0.5 g (3%) | 0.44 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (23%) | 53 mg (20%) |
Calories Burn off Time
How long would it take to burn off Jsp Enterprises, Ltd. Pappardelle's, Spinach Basil Gnocchi Pasta with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in pappardelle's, spinach basil gnocchi pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium