Pappardelle's, Sweet Potato Gnocchi - 240 calories
Manufacturer Jsp Enterprises, Ltd.
Product Information and Ingredients
Pappardelle's, Sweet Potato Gnocchi is manufactured by Jsp Enterprises, Ltd. with a suggested serving size of 4 ONZ (113 g) and 240 calories per serving. The nutritional value of a suggested serving of pappardelle's, sweet potato gnocchi includes 15 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 3.1 grams of dietary fiber, 12 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 719433290369.
This product is a good source of vitamin c and vitamin a .
Pappardelle's, Sweet Potato Gnocchi is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 40% of DV
A serving of 4 ONZ (113 g) of pappardelle's, sweet potato gnocchi has 40% of the recommended daily needs of vitamin c.
Vitamin A 57% of DV
A serving of 4 ONZ (113 g) of pappardelle's, sweet potato gnocchi has 57% of the recommended daily needs of vitamin a.
Ingredient List
- Sweet Potatoes (sweet Potato
- Water
- Corn Syrup
- Sugar)
- Potatoes (potato
- Mono And Diglycerides
- Sodium Acid Pyrophosphate
- Citric Acid
- Mixed Tocopherols To Protect Freshness)
- Potato Flour
- Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine
- Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Eggs
- Natural Flavors
- Salt
- Wheat Gluten
- Xanthan
- Spices For Flavor And Coloring
Nutrition Facts
Serving Size 4 ONZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 20% | |
| Dietary Fiber 3.1g | 14% | |
| Sugars 12g | ||
| Protein 5g | ||
| Vitamin A 57% | Vitamin C 40% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 8 | |
| % Daily Value* | ||
| Total Fat 0.9g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 5% | |
| Sodium 628mg | 30% | |
| Total Carbohydrate 46.9g | 18% | |
| Dietary Fiber 2.7g | 12% | |
| Sugars 11g | ||
| Protein 4g | ||
| Vitamin A 50% | Vitamin C 35% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pappardelle's, Sweet Potato Gnocchi Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (14%) | 212 kcal (12%) |
| Protein | 4.99 g (11%) | 4.42 g (10%) |
| Total Lipid (fat) | 0.99 g (2%) | 0.88 g (2%) |
| Carbohydrate, By Difference | 53 g (20%) | 46.9 g (18%) |
| Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
| Sugars, Total | 12 g (54%) | 10.62 g (48%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 1.44 mg (9%) | 1.27 mg (8%) |
| Sodium, Na | 710 mg (33%) | 628 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (40%) | 18.6 mg (35%) |
| Vitamin A, Iu | 2500 IU (57%) | 2212 IU (50%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 13 mg (5%) |
Calories Burn off Time
How long would it take to burn off Jsp Enterprises, Ltd. Pappardelle's, Sweet Potato Gnocchi with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in pappardelle's, sweet potato gnocchi.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium