Paskesz, Fruit Snacks, Fruit Medley - 70 calories
Manufacturer Paskesz Candy Company
Product Information and Ingredients
Paskesz, Fruit Snacks, Fruit Medley is manufactured by Paskesz Candy Company with a suggested serving size of 1 BAG (22.7 g) and 70 calories per serving. The nutritional value of a suggested serving of paskesz, fruit snacks, fruit medley includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 025675125308.
This product is a good source of vitamin c .
Paskesz, Fruit Snacks, Fruit Medley is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 23% of DV
A serving of 1 BAG (22.7 g) of paskesz, fruit snacks, fruit medley has 23% of the recommended daily needs of vitamin c.
Ingredient List
- Juice From Concentrates (pear
- Apple
- Peach And Pineapple)
- Corn Syrup
- Sugar
- Modified Corn Starch
- Fruit Purees (pear
- Apple
- Peach
- Strawberry
- Raspberry And Orange)
- Fish Gelatin
- Citric Acid
- Lactic Acid
- Natural And Artificial Flavors
- Ascorbic Acid (vitamin C)
- Alpha Tocopherol Acetate (vitamin E)
- Vitamin A Palmitate
- Sodium Citrate
- Coconut Oil
- Carnauba Wax
- Red 40
- Yellow 5
- And Blue 1
Nutrition Facts
Serving Size 1 BAG (22.7 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 1g |
Vitamin A 6% | Vitamin C 23% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 308 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 44mg | 0% | |
Total Carbohydrate 74.9g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 44g | ||
Protein 4g |
Vitamin A 25% | Vitamin C 100% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Paskesz, Fruit Snacks, Fruit Medley Nutritional Value
Nutrient | Suggested Serving 1 BAG (22.7 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 308 kcal (4%) |
Protein | 1 g (0%) | 4.41 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 17 g (1%) | 74.89 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (9%) | 44.05 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 10 mg (0%) | 44 mg (0%) |
Vitamin C, Total Ascorbic Acid | 60 mg (23%) | 264.3 mg (100%) |
Vitamin A, Iu | 1250 IU (6%) | 5507 IU (25%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Paskesz Candy Company Paskesz, Fruit Snacks, Fruit Medley with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in paskesz, fruit snacks, fruit medley.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium