Passion Fruit Cheesecake - 400 calories
Manufacturer The Father's Table Llc
Product Information and Ingredients
Passion Fruit Cheesecake is manufactured by The Father's Table Llc with a suggested serving size of 1 SLICE (113 g) and 400 calories per serving. The nutritional value of a suggested serving of passion fruit cheesecake includes 45 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 010374162723.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Fat 38% of DV
A serving of 1 SLICE (113 g) of passion fruit cheesecake has 38% of the recommended daily intake of fat.
Sugars 136% of DV
A serving of 1 SLICE (113 g) of passion fruit cheesecake has 136% of the recommended daily intake of sugars.
Saturated Fats 57% of DV
A serving of 1 SLICE (113 g) of passion fruit cheesecake has 57% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese [cultured Cream And Milk
- Salt
- Xanthan
- Carob Bean And Guar Gums]
- Sugar
- Whole Wheat Flour
- Milk
- Canola And/or Palm Oil
- Margarine [palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor (milk)
- Soy Lecithin
- Beta Carotene (color)
- Vitamin A Palmitate]
- Pineapple Filling [water
- Sugar
- Modified Food Starch
- Natural And Artificial Flavor
- Fruit And Vegetable Juice (color)
- Citric Acid
- Erythorbic Acid
- Guar Gum
- Xanthan Gum
- Potassium Sorbate (preservative)
- Salt
- Lemon Juice Powder]
- Enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Passion Fruit Filling [water
- Sugar
- Passion Fruit Juice
- Modified Food Starch
- Fruit And Vegetable Juice (color)
- Locust Bean Gum
- Potassium Sorbate (preservative)
- Salt
- Erythorbic Acid
- Artificial Flavors]
- Glaze [water
- Sugar
- Glucose Syrup
- Pectin
- Citric Acid]
- Soybean Oil
- Sour Cream [cultured Milk And Cream
- Enzymes]
- Invert Sugar
- Glucose
- Brown Sugar
- Eggs (dried)
- Natural Flavor
- Salt
- Invert Sugar
- Molasses And Caramel Color
- Xanthan Gum
- Locust Bean Gum
- Guar Gum
- Baking Soda
- Apocarotenal (color)
Nutrition Facts
Serving Size 1 SLICE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 38% | |
| Saturated Fat 10g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 17% | |
| Dietary Fiber 1g | 5% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 17% | Vitamin C 2% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 175 | |
| % Daily Value* | ||
| Total Fat 19.5g | 34% | |
| Saturated Fat 8.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 15% | |
| Sodium 239mg | 11% | |
| Total Carbohydrate 40.7g | 15% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Passion Fruit Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (23%) | 354 kcal (20%) |
| Protein | 4 g (9%) | 3.54 g (8%) |
| Total Lipid (fat) | 22 g (38%) | 19.47 g (34%) |
| Carbohydrate, By Difference | 46 g (17%) | 40.71 g (15%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 30 g (136%) | 26.55 g (120%) |
| Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 270 mg (13%) | 239 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 10 g (57%) | 8.85 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (17%) | 40 mg (15%) |
Calories Burn off Time
How long would it take to burn off The Father's Table Llc Passion Fruit Cheesecake with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in passion fruit cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium