Pasta Rigate - 411 calories
Manufacturer Other
Product Information and Ingredients
Pasta Rigate is manufactured by Other with a suggested serving size of 1 PACKAGE (255 g) and 411 calories per serving. The nutritional value of a suggested serving of pasta rigate includes 51 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 4.1 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 024812501166.
This product is high in saturated fats.
Calories from fat: a total of 39.42% of the calories in the suggested servig of this product come from fat.
Saturated Fats 140% of DV
A serving of 1 PACKAGE (255 g) of pasta rigate has 140% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Pasta (water
- Durum Wheat Semolina)
- Water
- Roasted Hatch Chile Peppers
- White Cheddar Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Natamycin* [natural Mold Inhibitor])
- Cream
- Caramelized Onions (onions
- Onion Flavoring [gum Arabic
- Flavorings
- Rice Concentrate])
- Roasted Anaheim Chile Pepper Puree
- Roasted Poblano Chile Pepper Puree
- Less Than 2% Of: Butter (cream)
- Corn Starch
- Sea Salt
- Spices
- Garlic Powder
- Onion Powder
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 71% | |
| Saturated Fat 11g | 140% | |
| Trans Fat 0.51g | ||
| Cholesterol 51mg | 43% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 32% | |
| Dietary Fiber 4.1g | 42% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 41% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 28% | |
| Saturated Fat 4.3g | 55% | |
| Trans Fat 0.2g | ||
| Cholesterol 20mg | 17% | |
| Sodium 259mg | 28% | |
| Total Carbohydrate 14.9g | 13% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 16% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pasta Rigate Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (52%) | 161 kcal (21%) |
| Protein | 13.01 g (65%) | 5.1 g (26%) |
| Total Lipid (fat) | 18 g (71%) | 7.06 g (28%) |
| Carbohydrate, By Difference | 37.99 g (32%) | 14.9 g (13%) |
| Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
| Sugars, Total | 3.01 g (31%) | 1.18 g (12%) |
| Calcium, Ca | 209 mg (41%) | 82 mg (16%) |
| Iron, Fe | 1.1 mg (16%) | 0.43 mg (6%) |
| Potassium, K | 191 mg (10%) | 75 mg (4%) |
| Sodium, Na | 660 mg (70%) | 259 mg (28%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10.99 g (140%) | 4.31 g (55%) |
| Fatty Acids, Total Trans | 0.51 g (7%) | 0.2 g (3%) |
| Cholesterol | 51 mg (43%) | 20 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Pasta Rigate with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in pasta rigate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium