Pasta Sauce - 73 calories

Manufacturer Rienzi & Sons Inc.

Product Information and Ingredients

Pasta Sauce is manufactured by Rienzi & Sons Inc. with a suggested serving size of 0.5 cup (124 g) and 73 calories per serving. The nutritional value of a suggested serving of pasta sauce includes 0 mg of cholesterol, 0 mg of sodium, 9.4 grams of carbohydrates, 0.7 grams of dietary fiber, 8.4 grams of sugar and 1.9 grams of proteins.

The product's manufacturer code is UPC: 075717954038.

Pasta Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Italian Chopped Tomatoes (>80%) Fresh Onions
  • Olive Oil
  • Salt
  • Sugar
  • Starch
  • Basil
  • Garlic
  • Oregano
  • Red Hot Pepper
UPC Code: 075717954038
Pasta Sauce UPC Bar Code UPC: 075717954038

Nutrition Facts

Serving Size 0.5 cup (124 g)

Amount Per Serving
Calories 73 Calories from Fat 26
% Daily Value*
Total Fat 2.9g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.4g 4%
Dietary Fiber 0.7g 3%
Sugars 8g
Protein 2g
Vitamin A 26% Vitamin C 26%
Calcium 3% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 59 Calories from Fat 21
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 25%
Total Carbohydrate 7.6g 3%
Dietary Fiber 0.6g 3%
Sugars 7g
Protein 2g
Vitamin A 21% Vitamin C 21%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Pasta Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (124 g) Standard Serving 100g
Energy73 kcal (5%)59 kcal (4%)
Protein1.9 g (5%)1.53 g (4%)
Total Lipid (fat)2.9 g (6%)2.34 g (4%)
Carbohydrate, By Difference9.4 g (4%)7.58 g (3%)
Fiber, Total Dietary0.7 g (3%)0.6 g (3%)
Sugars, Total8.39 g (42%)6.77 g (34%)
Calcium, Ca30 mg (3%)24 mg (2%)
Iron, Fe1.08 mg (7%)0.87 mg (6%)
Sodium, Na611 mg (32%)493 mg (25%)
Vitamin C, Total Ascorbic Acid12.6 mg (26%)10.2 mg (21%)
Vitamin A, Iu1050 IU (26%)847 IU (21%)
Fatty Acids, Total Saturated0.5 g (3%)0.4 g (2%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Rienzi & Sons Inc. Pasta Sauce with 73 calories? A brisk walk for 16 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in pasta sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching24 minutes
Walking - 3.5 mph16 minutes
Weight Training - light workout20 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming9 minutes
Walking - 4.5 mph10 minutes
Weight Training - vigorous workout10 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium