Pasta - 240 calories
Manufacturer Bertagni 1882 Spa
Product Information and Ingredients
Pasta is manufactured by Bertagni 1882 Spa with a suggested serving size of 1 cup (80 g) and 240 calories per serving. The nutritional value of a suggested serving of pasta includes 55 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 8006013996639.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pasta: Soft Wheat Flour
- Pasteurized Whole Eggs
- Durum Wheat Semolina Filling: Burrata Mozzarella (milk
- Cream
- Salt
- Rennet)
- Ricotta Cheese (milk Whey
- Salt
- Citric Acid)
- Heirloom Roasted Tomato (roasted Tomato
- Salt)
- Toasted Wheat Crumbs (wheat Flour
- Natural Yeast
- Salt)
- Sunflower Oil
- Provolone Cheese (milk
- Salt
- Rennet)
- Cream
- Lactose
- Salt
- Basil Paste (fresh Basil
- Sunflower Oil
- Salt
- Sodium Hydrogen Carbonate)
Nutrition Facts
Serving Size 1 cup (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
| Saturated Fat 5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 7% | |
| Dietary Fiber 2g | 6% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 18% | |
| Saturated Fat 6.3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 69mg | 18% | |
| Sodium 600mg | 20% | |
| Total Carbohydrate 33.8g | 9% | |
| Dietary Fiber 2.5g | 8% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pasta Nutritional Value
| Nutrient | Suggested Serving 1 cup (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (10%) | 300 kcal (12%) |
| Protein | 9 g (14%) | 11.25 g (18%) |
| Total Lipid (fat) | 12 g (15%) | 15 g (18%) |
| Carbohydrate, By Difference | 27 g (7%) | 33.75 g (9%) |
| Fiber, Total Dietary | 2 g (6%) | 2.5 g (8%) |
| Sugars, Total | 4 g (13%) | 5 g (16%) |
| Calcium, Ca | 200 mg (12%) | 250 mg (15%) |
| Iron, Fe | 1.8 mg (8%) | 2.25 mg (10%) |
| Sodium, Na | 480 mg (16%) | 600 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (12%) | 938 IU (15%) |
| Fatty Acids, Total Saturated | 5 g (20%) | 6.25 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (15%) | 69 mg (18%) |
Calories Burn off Time
How long would it take to burn off Bertagni 1882 Spa Pasta with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in pasta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium