Patties - 340 calories
Manufacturer Johnsonville Sausage, L.l.c.
Product Information and Ingredients
Patties is manufactured by Johnsonville Sausage, L.l.c. with a suggested serving size of 1 PATTY (113 g) and 340 calories per serving. The nutritional value of a suggested serving of patties includes 75 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 077782000887.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 76.76% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 38% of DV
A serving of 1 PATTY (113 g) of patties has 38% of the recommended daily needs of protein.
Fat 50% of DV
A serving of 1 PATTY (113 g) of patties has 50% of the recommended daily intake of fat.
Sodium 35% of DV
A serving of 1 PATTY (113 g) of patties has 35% of the recommended daily intake of sodium.
Saturated Fats 62% of DV
A serving of 1 PATTY (113 g) of patties has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Pasteurized Process Cheddar Cheese ([cheddar Cheese (milk
- Cheese Culture
- Salt
- Enzymes
- Annatto)
- Water
- Cream
- Enzyme Modified Cheese (milk
- Cheese Culture
- Salt
- Enzymes
- Water
- Lipolyzed Cream
- Sodium Phosphate
- Xanthan Gum)
- Sodium Phosphate
- Salt
- Sorbic Acid
- Sodium Citrate
- Apo-carotenal]
- Powdered Cellulose
- Natamycin)
- Water
- Corn Syrup And Less Than 2% Of The Following: Salt
- Bacon Flavor (torula Yeast
- Hydrolyzed Soy Protein
- Maltodextrin
- Natural Hickory Smoke Flavor
- Partially Hydrogenated Soybean Oil
- Corn Syrup Solids
- Bacon (cured With Water
- Salt
- Sodium Erythorbate
- Sodium Nitrite)
- Thiamine Hydrochloride
- Natural Flavor
- Lecithin
- Disodium Inosinate And Disodium Guanylate)
- Natural Flavoring
- Bha
- Propyl Gallate
- Citric Acid
Nutrition Facts
Serving Size 1 PATTY (113 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 261 | |
% Daily Value* | ||
Total Fat 29g | 50% | |
Saturated Fat 11g | 62% | |
Trans Fat 0g | ||
Cholesterol 75mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 301 | Calories from Fat 231 | |
% Daily Value* | ||
Total Fat 25.7g | 45% | |
Saturated Fat 9.7g | 55% | |
Trans Fat 0g | ||
Cholesterol 66mg | 25% | |
Sodium 655mg | 31% | |
Total Carbohydrate 2.7g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Patties Nutritional Value
Nutrient | Suggested Serving 1 PATTY (113 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (19%) | 301 kcal (17%) |
Protein | 17 g (38%) | 15.04 g (33%) |
Total Lipid (fat) | 29 g (50%) | 25.66 g (45%) |
Carbohydrate, By Difference | 2.99 g (1%) | 2.65 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0.99 g (4%) | 0.88 g (4%) |
Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
Sodium, Na | 740 mg (35%) | 655 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 11 g (62%) | 9.73 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 75 mg (28%) | 66 mg (25%) |
Calories Burn off Time
How long would it take to burn off Johnsonville Sausage, L.l.c. Patties with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium