Patties - 450 calories
Manufacturer Johnsonville Sausage, L.l.c.
Product Information and Ingredients
Patties is manufactured by Johnsonville Sausage, L.l.c. with a suggested serving size of 1 PATTY (151 g) and 450 calories per serving. The nutritional value of a suggested serving of patties includes 95 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 077782029925.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 73.98% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 62% of DV
A serving of 1 PATTY (151 g) of patties has 62% of the recommended daily needs of protein.
Fat 86% of DV
A serving of 1 PATTY (151 g) of patties has 86% of the recommended daily intake of fat.
Sodium 62% of DV
A serving of 1 PATTY (151 g) of patties has 62% of the recommended daily intake of sodium.
Saturated Fats 98% of DV
A serving of 1 PATTY (151 g) of patties has 98% of the recommended daily intake of saturated fats.
Cholesterol 48% of DV
A serving of 1 PATTY (151 g) of patties has 48% of the recommended daily intake of cholesterol.
Ingredient List
- Pork
- Water
- Corn Syrup And Less Than 2% Of The Following: Salt
- Sugar
- Bbq Flavor (maltodextrin
- Molasses
- Grill Flavor (maltodextrin
- Natural Flavor
- Modified Corn Starch
- Corn Syrup Solids]
- Natural Hickory Smoke Flavor
- Canola Oil
- Natural Flavor
- Acetic Acid)
- Spices
- Dried Tomato
- Dried Onion
- Beef Type Flavor (yeast Extract
- Salt
- Sunflower Oil)
- Natural Flavoring
- Dried Garlic
- Paprika
- Bha
- Propyl Gallate
- Citric Acid
Nutrition Facts
Serving Size 1 PATTY (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 86% | |
| Saturated Fat 13g | 98% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 21g | ||
| Vitamin A 3% | Vitamin C 3% |
| Calcium 5% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 298 | Calories from Fat 221 | |
| % Daily Value* | ||
| Total Fat 24.5g | 57% | |
| Saturated Fat 8.6g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 63mg | 32% | |
| Sodium 649mg | 41% | |
| Total Carbohydrate 4.6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (34%) | 298 kcal (23%) |
| Protein | 21 g (62%) | 13.91 g (41%) |
| Total Lipid (fat) | 36.99 g (86%) | 24.5 g (57%) |
| Carbohydrate, By Difference | 7.01 g (4%) | 4.64 g (2%) |
| Sugars, Total | 3 g (18%) | 1.99 g (12%) |
| Calcium, Ca | 39 mg (5%) | 26 mg (3%) |
| Iron, Fe | 1.09 mg (9%) | 0.72 mg (6%) |
| Sodium, Na | 980 mg (62%) | 649 mg (41%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 100 IU (3%) | 66 IU (2%) |
| Fatty Acids, Total Saturated | 13 g (98%) | 8.61 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (48%) | 63 mg (32%) |
Calories Burn off Time
How long would it take to burn off Johnsonville Sausage, L.l.c. Patties with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium