P.b. Bites Double Peanut Butter - 220 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
P.b. Bites Double Peanut Butter is manufactured by Hormel Foods Corporation with a suggested serving size of 1 POUCH (42 g) and 220 calories per serving. The nutritional value of a suggested serving of p.b. bites double peanut butter includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 037600805209.
This product is high in saturated fats.
Calories from fat: a total of 53.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 19% of DV
A serving of 1 POUCH (42 g) of p.b. bites double peanut butter has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Peanut Butter Coating (palm Kernel Oil
- Sugar
- Peanut Flour
- Nonfat Milk
- Peanut Butter [roasted Peanuts
- Sugar
- Hydrogenated Vegetable Oil {cottonseed
- Soybean
- Rapeseed Oil}
- Salt]
- Whey Protein Concentrate
- Dextrose
- Cocoa [processed With Alkali]
- Mono- And Diglycerides
- Whey
- Whole Milk
- Salt
- Soy Lecithin)
- Peanut Butter Flavored Center (sugar
- Wheat Flour
- Peanut Butter [roasted Peanuts
- Sugar
- Hydrogenated Vegetable Oil {cottonseed
- Soybean And Rapeseed Oil}
- Salt]
- Glycerin
- Palm Kernel Oil
- Whey Protein Concentrate
- Peanut Flour
- Corn Starch
- Natural Flavor
- Soy Lecithin)
Nutrition Facts
Serving Size 1 POUCH (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 8% | |
| Saturated Fat 9g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 9g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 524 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 20% | |
| Saturated Fat 21.4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 310mg | 5% | |
| Total Carbohydrate 47.6g | 7% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 21g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
P.b. Bites Double Peanut Butter Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (5%) | 524 kcal (11%) |
| Protein | 6 g (5%) | 14.29 g (12%) |
| Total Lipid (fat) | 13 g (8%) | 30.95 g (20%) |
| Carbohydrate, By Difference | 20 g (3%) | 47.62 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
| Sugars, Total | 9 g (15%) | 21.43 g (36%) |
| Calcium, Ca | 30 mg (1%) | 71 mg (2%) |
| Iron, Fe | 0.4 mg (1%) | 0.95 mg (2%) |
| Sodium, Na | 130 mg (2%) | 310 mg (5%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (19%) | 21.43 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation P.b. Bites Double Peanut Butter with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in p.b. bites double peanut butter.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium