Peanut Brittle Crunch - 149 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
Peanut Brittle Crunch is manufactured by Big Y Foods, Inc. with a suggested serving size of 2 Tbsp (26 g) and 149 calories per serving. The nutritional value of a suggested serving of peanut brittle crunch includes 4 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 018894271932.
This product is high in sugars.
Calories from fat: a total of 42.28% of the calories in the suggested servig of this product come from fat.
Sugars 16% of DV
A serving of 2 Tbsp (26 g) of peanut brittle crunch has 16% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Dry-roasted Peanuts
- Natural & Artificial Flavors
- Coated With Annato & Turmeric
Nutrition Facts
Serving Size 2 Tbsp (26 g)
Amount Per Serving | ||
---|---|---|
Calories 149 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 1g | 1% | |
Trans Fat 0.8g | ||
Cholesterol 4mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 15g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 573 | Calories from Fat 242 | |
% Daily Value* | ||
Total Fat 26.9g | 11% | |
Saturated Fat 3.9g | 5% | |
Trans Fat 3.08g | ||
Cholesterol 15mg | 1% | |
Sodium 500mg | 5% | |
Total Carbohydrate 80.8g | 7% | |
Dietary Fiber 3.8g | 4% | |
Sugars 58g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Brittle Crunch Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (26 g) | Standard Serving 100g |
---|---|---|
Energy | 149 kcal (2%) | 573 kcal (7%) |
Protein | 2 g (1%) | 7.69 g (4%) |
Total Lipid (fat) | 7 g (3%) | 26.92 g (11%) |
Carbohydrate, By Difference | 21 g (2%) | 80.77 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
Sugars, Total | 15 g (16%) | 57.69 g (60%) |
Calcium, Ca | 1 mg (0%) | 4 mg (0%) |
Iron, Fe | 2 mg (3%) | 7.69 mg (11%) |
Potassium, K | 49 mg (0%) | 188 mg (1%) |
Sodium, Na | 130 mg (1%) | 500 mg (5%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (1%) | 3.85 g (5%) |
Fatty Acids, Total Trans | 0.8 g (1%) | 3.08 g (4%) |
Cholesterol | 4 mg (0%) | 15 mg (1%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. Peanut Brittle Crunch with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in peanut brittle crunch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 32 minutes |
Weight Training - light workout | 41 minutes |
Aerobics | 19 minutes |
Basketball | 20 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium