Peanut Butter Crispy Bar - 310 calories
Manufacturer Other
Product Information and Ingredients
Peanut Butter Crispy Bar is manufactured by Other with a suggested serving size of 2.5 ONZ (71 g) and 310 calories per serving. The nutritional value of a suggested serving of peanut butter crispy bar includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 31 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 086478714908.
This product is high in sugars.
Calories from fat: a total of 37.74% of the calories in the suggested servig of this product come from fat.
Sugars 88% of DV
A serving of 2.5 ONZ (71 g) of peanut butter crispy bar has 88% of the recommended daily intake of sugars.
Ingredient List
- Peanut Butter [roasted Peanuts
- Sugar
- Hydrogenated Vegetable Oil (rapeseed And Cottonseed)
- Salt]
- Frosting [sugar
- Hydrogenated Palm Kernel Oil
- Cocoa Powder
- Chocolate Liquor
- Cocoa Powder Processed With Alkali
- Whey Powder
- Soy Lecithin
- Salt
- Artificial Flavor]
- Gluten Free Crisp Rice [rice
- Sugar
- Corn Syrup
- Salt
- Riboflavin (vitamin B2)
- Niacinamide
- Ferric Orthophosphate (iron)
- Zinc Oxide (zinc)]
- Corn Syrup
- High Fructose Corn Syrup
- Sugar
Nutrition Facts
Serving Size 2.5 ONZ (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 14% | |
| Saturated Fat 4g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 11% | |
| Dietary Fiber 2g | 6% | |
| Sugars 31g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 1% |
| Calcium 1% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 437 | Calories from Fat 165 | |
| % Daily Value* | ||
| Total Fat 18.3g | 20% | |
| Saturated Fat 5.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 239mg | 7% | |
| Total Carbohydrate 63.4g | 15% | |
| Dietary Fiber 2.8g | 8% | |
| Sugars 44g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter Crispy Bar Nutritional Value
| Nutrient | Suggested Serving 2.5 ONZ (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (11%) | 437 kcal (16%) |
| Protein | 6 g (8%) | 8.45 g (12%) |
| Total Lipid (fat) | 13 g (14%) | 18.31 g (20%) |
| Carbohydrate, By Difference | 45 g (11%) | 63.38 g (15%) |
| Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
| Sugars, Total | 31 g (88%) | 43.66 g (124%) |
| Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
| Iron, Fe | 4.5 mg (18%) | 6.34 mg (25%) |
| Sodium, Na | 170 mg (5%) | 239 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
| Vitamin A, Iu | 100 IU (1%) | 141 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (14%) | 5.63 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Peanut Butter Crispy Bar with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in peanut butter crispy bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium