Peanut Butter Cups - 505 calories
Manufacturer Other
Product Information and Ingredients
Peanut Butter Cups is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 505 calories per serving. The nutritional value of a suggested serving of peanut butter cups includes 0 mg of cholesterol, 0 mg of sodium, 55.8 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 10.7 grams of proteins.
The product's manufacturer code is UPC: 034000430093.
This product is high in fat.
Calories from fat: a total of 51.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 45% of DV
A serving of 100 GRM (100 g) of peanut butter cups has 45% of the recommended daily intake of fat.
Ingredient List
- Milk Chocolate Coating (53%) [sugar; Cocoa Butter; Cocoa Mass; Skimmed Milk Powder; Milk Fat; Lactose (milk); Emulsifiers: Soya Lecithin*
- E476; Antioxidant: E307] Peanut Butter Centre (47%) [peanuts; Sugar; Dextrose; Emulsifier: E471; Salt; Antioxidants: E319
- Acidity Regulator: Citric Acid]
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 505 | Calories from Fat 262 | |
| % Daily Value* | ||
| Total Fat 29.1g | 45% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55.8g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 505 | Calories from Fat 262 | |
| % Daily Value* | ||
| Total Fat 29.1g | 45% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55.8g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter Cups Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 505 kcal (25%) | 505 kcal (25%) |
| Protein | 10.7 g (21%) | 10.7 g (21%) |
| Total Lipid (fat) | 29.1 g (45%) | 29.1 g (45%) |
| Carbohydrate, By Difference | 55.8 g (19%) | 55.8 g (19%) |
Calories Burn off Time
How long would it take to burn off Other Peanut Butter Cups with 505 calories? A brisk walk for 110 minutes, jogging for 52 minutes, or hiking for 84 minutes will help your burn off the calories in peanut butter cups.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 105 minutes |
| Dancing | 92 minutes |
| Golfing | 92 minutes |
| Hiking | 84 minutes |
| Light Gardening | 92 minutes |
| Stretching | 168 minutes |
| Walking - 3.5 mph | 110 minutes |
| Weight Training - light workout | 140 minutes |
| Aerobics | 63 minutes |
| Basketball | 69 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 69 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium