Peanut Butter & Plantains Chips - 470 calories
Manufacturer Target Stores
Product Information and Ingredients
Peanut Butter & Plantains Chips is manufactured by Target Stores with a suggested serving size of 3.3 ONZ (93 g) and 470 calories per serving. The nutritional value of a suggested serving of peanut butter & plantains chips includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 5 grams of dietary fiber, 26 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 085239149812.
This product is high in fat and sugars.
Calories from fat: a total of 49.79% of the calories in the suggested servig of this product come from fat.
Fat 37% of DV
A serving of 3.3 ONZ (93 g) of peanut butter & plantains chips has 37% of the recommended daily intake of fat.
Sugars 97% of DV
A serving of 3.3 ONZ (93 g) of peanut butter & plantains chips has 97% of the recommended daily intake of sugars.
Ingredient List
- Peanut Butter Ingredients: Peanuts
- Sugar
- Palm Oil
- Salt
- Molasses Cashews Ingredients: Cashews
- Sea Salt Dried Cranberries Ingredients: Cranberries
- Sugar
- Sunflower Oil Plantain Chips Ingredients: Plantains
- Palm Olein
- Sea Salt Pomegranate Fruit Strip Ingredients: Apple Puree Concentrate
- Apple Juice Concentrate
- Contains 2% Or Less Of: Natural Flavor
- Citrus Pectin
- Pomegranate Juice Concentrate
- Lemon Juice Concentrate
- Citric Acid
- Ascorbic Acid (vitamin C)
- Vegetable And Fruit Juice (carrot
- Blueberry) For Color
Nutrition Facts
Serving Size 3.3 ONZ (93 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 37% | |
| Saturated Fat 6g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 16% | |
| Dietary Fiber 5g | 19% | |
| Sugars 26g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 19% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 505 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 40% | |
| Saturated Fat 6.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 290mg | 11% | |
| Total Carbohydrate 53.8g | 17% | |
| Dietary Fiber 5.4g | 20% | |
| Sugars 28g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 20% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter & Plantains Chips Nutritional Value
| Nutrient | Suggested Serving 3.3 ONZ (93 g) | Standard Serving 100g |
|---|---|---|
| Energy | 470 kcal (22%) | 505 kcal (23%) |
| Protein | 9 g (16%) | 9.68 g (18%) |
| Total Lipid (fat) | 26 g (37%) | 27.96 g (40%) |
| Carbohydrate, By Difference | 50 g (16%) | 53.76 g (17%) |
| Fiber, Total Dietary | 5 g (19%) | 5.4 g (20%) |
| Sugars, Total | 26 g (97%) | 27.96 g (104%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.8 mg (9%) | 1.94 mg (10%) |
| Sodium, Na | 270 mg (10%) | 290 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (19%) | 12.9 mg (20%) |
| Vitamin A, Iu | 200 IU (4%) | 215 IU (4%) |
| Fatty Acids, Total Saturated | 6 g (28%) | 6.45 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Peanut Butter & Plantains Chips with 470 calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in peanut butter & plantains chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 98 minutes |
| Dancing | 85 minutes |
| Golfing | 85 minutes |
| Hiking | 78 minutes |
| Light Gardening | 85 minutes |
| Stretching | 157 minutes |
| Walking - 3.5 mph | 102 minutes |
| Weight Training - light workout | 131 minutes |
| Aerobics | 59 minutes |
| Basketball | 64 minutes |
| Bicycling - 10 mph or more | 48 minutes |
| Running - 5 mph | 48 minutes |
| Swimming | 55 minutes |
| Walking - 4.5 mph | 62 minutes |
| Weight Training - vigorous workout | 64 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium