Peanut Noodles - 340 calories
Manufacturer Other
Product Information and Ingredients
Peanut Noodles is manufactured by Other with a suggested serving size of 0.5 PACKAGE (DRY NOODLE MIX) (74 g) and 340 calories per serving. The nutritional value of a suggested serving of peanut noodles includes 0 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 70650800756.
This product is high in sugars.
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 0.5 PACKAGE (DRY NOODLE MIX) (74 g) of peanut noodles has 38% of the recommended daily intake of sugars.
Ingredient List
- Sauce: Sugar
- Peanuts
- Spices (chili Powder
- Kaffir Lime Leaf Powder
- Lemongrass Powder)
- Modified Tapioca Starch
- Salt
- Hydrolyzed Vegetable Protein (soybeans
- Corn Yeast Extract)
- Dextrose
- Tricalcium Phosphate (to Prevent Caking)
- Yeast Extract
- Malic Acid Coconut Milk Powder: Coconut
- Glucose Syrup (tapioca)
- Mono And Diglyceride (an Emulsifier)
- Dipotassium Phosphate (a Stabilizer)
- Silicon Dioxide (to Prevent Caking) Peanut Sachet: Peanuts
- Silicon Dioxide (to Prevent Caking) Rice Noodles: Rice Flour
- Water
- Modified Tapioca Starch
Nutrition Facts
Serving Size 0.5 PACKAGE (DRY NOODLE MIX) (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 11% | |
| Saturated Fat 4.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 14% | |
| Dietary Fiber 2g | 6% | |
| Sugars 13g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.5g | 15% | |
| Saturated Fat 6.1g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 432mg | 13% | |
| Total Carbohydrate 77g | 19% | |
| Dietary Fiber 2.7g | 8% | |
| Sugars 18g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Noodles Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (DRY NOODLE MIX) (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (13%) | 459 kcal (17%) |
| Protein | 5 g (7%) | 6.76 g (10%) |
| Total Lipid (fat) | 10 g (11%) | 13.51 g (15%) |
| Carbohydrate, By Difference | 57 g (14%) | 77.03 g (19%) |
| Fiber, Total Dietary | 2 g (6%) | 2.7 g (8%) |
| Sugars, Total | 13 g (38%) | 17.57 g (52%) |
| Calcium, Ca | 80 mg (5%) | 108 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 0.97 mg (4%) |
| Sodium, Na | 320 mg (10%) | 432 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (17%) | 6.08 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Peanut Noodles with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in peanut noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium