Pecan Danish Coffee Cake - 240 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Pecan Danish Coffee Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 2.5 SLICES | ABOUT (57 g) and 240 calories per serving. The nutritional value of a suggested serving of pecan danish coffee cake includes 30 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742065434.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 30% of DV
A serving of 2.5 SLICES | ABOUT (57 g) of pecan danish coffee cake has 30% of the recommended daily intake of sugars.
Vitamin A 23% of DV
A serving of 2.5 SLICES | ABOUT (57 g) of pecan danish coffee cake has 23% of the recommended daily needs of vitamin a.
Ingredient List
- Enriched Wheat Flour Bleached (flour
- Niacin
- Reduced Iron
- Ascorbic Acid Added As A Dough Conditioner
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Margarine (partially Hydrogenated Soybean Oil
- Water
- Partially Hydrogenated Cottonseed Oil
- Salt
- Mono- And Diglycerides
- Annatto Extract Color
- Turmeric Color
- Calcium Disodium Edta Preservative
- Artificial Flavor
- Vitamin A Palmitate)
- Butter With Natural Flavor (cream
- Natural Flavor)
- Pecans
- Sugar
- Eggs
- Powdered Sugar (sugar
- Cornstarch)
- Creme Cake Mix (enriched Wheat Flour Bleached [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Modified Food Starch
- Dextrose
- Soybean Oil
- Leavening [sodium Aluminum Phosphate
- Baking Soda
- Monocalcium Phosphate]
- Whey
- Salt
- Mono- And Diglycerides
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Wheat Gluten
- Sodium Stearoyl Lactylate
- Tricalcium Phosphate
- Xanthan Gum
- Cornstarch
- Cellulose Gum
- Soy Flour
- Eggs
- Natural And Artificial Flavors
- Water
- Alpha Tocopherols Preservative
- Ascorbic Acid Added As A Dough Conditioner
- Citric Acid)
- Brown Sugar
- Danish Base (enriched Wheat Flour Bleached [flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Dextrose
- Soybean Oil
- Sugar
- Salt
- Mono- And Diglycerides With Bht Preservative
- Leavening [sodium Acid Pyrophosphate
- Baking Soda]
- Whey
- Soy Flour
- Sodium Stearoyl Lactylate
- Natural And Artificial Flavor
- Cornstarch
- Yellow Lake 5
- Yellow Lake 6
- Yellow 5
- Yellow 6
- Propylene Glycol
- Enzymes
- Citric Acid
- Wheat Starch
- Sodium Sulfate
- Tricalcium Phosphate)
- Soybean Oil
- Invert Sugar
- Yeast
- Milk
- Molasses
- Corn Syrup
- Butter Flavor Emulsion (water
- Glycerin
- Natural And Artificial Flavors
- Xanthan Gum
- Propylene Glycol Alginate
- Guar Gum
- Mono- And Diglycerides
- Citric Acid Preservative
- Titanium Dioxide Color
- Yellow 5
- Sodium Benzoate Preservative
- Propyl Gallate Preservative)
- Lemon Flavor Emulsion (water
- Propylene Glycol
- Natural And Artificial Flavors
- Xanthan Gum
- Propylene Glycol Alginate
- Guar Gum
- Mono- And Diglycerides
- Propyl Gallate Preservative
- Citric Acid Preservative
- Yellow 5)
- Egg Whites
- Shelf Life Extender (wheat Flour
- Monoglycerides
- Guar Gum
- Corn Syrup Solids
- Enzyme
- Soybean Oil)
- Cinnamon
- Maltodextrin
- Partially Hydrogenated Vegetable Shortening (soybean And Cottonseed Oils)
- Salt
- Icing Stabilizer (dextrose
- Calcium Sulfate
- Calcium Carbonate
- Agar Agar
- Locust Bean Gum
- Mono- And Diglycerides)
- Vanilla Flavor Blend (water
- Propylene Glycol
- Natural And Artificial Flavors)
- Icing Stabilizer (dextrose
- Calcium Sulfate
- Calcium Carbonate
- Agar Agar
- Salt
- Mono- And Diglycerides
- Locust Bean Gum
- Titanium Dioxide Color
- Artificial Flavor)
- Icing Stabilizer (sugar
- Calcium Carbonate
- Agar Agar
- Salt
- Monoglycerides)
- Potassium Sorbate Preservative
- Titanium Dioxide Color
- Sodium Propionate Preservative
Nutrition Facts
Serving Size 2.5 SLICES | ABOUT (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 12% | |
| Saturated Fat 4.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 23% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 421 | Calories from Fat 221 | |
| % Daily Value* | ||
| Total Fat 24.6g | 22% | |
| Saturated Fat 7.9g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 10% | |
| Sodium 228mg | 5% | |
| Total Carbohydrate 42.1g | 8% | |
| Dietary Fiber 1.8g | 4% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 40% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pecan Danish Coffee Cake Nutritional Value
| Nutrient | Suggested Serving 2.5 SLICES | ABOUT (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 421 kcal (12%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 14 g (12%) | 24.56 g (22%) |
| Carbohydrate, By Difference | 24 g (5%) | 42.11 g (8%) |
| Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
| Sugars, Total | 13 g (30%) | 22.81 g (52%) |
| Calcium, Ca | 40 mg (2%) | 70 mg (3%) |
| Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
| Sodium, Na | 130 mg (3%) | 228 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 2000 IU (23%) | 3509 IU (40%) |
| Fatty Acids, Total Saturated | 4.5 g (13%) | 7.89 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (6%) | 53 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Pecan Danish Coffee Cake with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in pecan danish coffee cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium