Pepperoni Pizza - 360 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Pepperoni Pizza is manufactured by Schnuck Markets, Inc. with a suggested serving size of 0.25 PIZZA (152 g) and 360 calories per serving. The nutritional value of a suggested serving of pepperoni pizza includes 40 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 041318410211.
This product is high in sodium and saturated fats.
Calories from fat: a total of 42.48% of the calories in the suggested servig of this product come from fat.
Sodium 57% of DV
A serving of 0.25 PIZZA (152 g) of pepperoni pizza has 57% of the recommended daily intake of sodium.
Saturated Fats 61% of DV
A serving of 0.25 PIZZA (152 g) of pepperoni pizza has 61% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Cheeses: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Provolone Cheese (whole Milk
- Nonfat Dry Milk
- Starter Culture
- Salt
- Enzymes
- Calcium Chloride And Rennet)
- White Cheddar Cheese (milk
- Cheese Culture
- Salt
- Enzymes)
- Parmesan And Romano Cheese Blend (both Made From Part Skim Cow's Milk
- Cheese Culture
- Salt
- Rennet
- Calcium Propionate) Sauce: Water
- Tomato Paste
- Sugar
- Salt
- Onion Powder
- Spices
- Garlic Powder Pepperoni: Pork And Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrate
- Bha
- Bht
- Citric Acid Crust: Wheat Flour
- Water
- Contains Less Than 2% Of Yeast
- Butter Flavored Chips (partially Hydrogenated Soybean Oil
- Cottonseed Oil With Lecithin
- Artificial Flavor
- Artificial Color
- Citric Acid [added As A Preservative])
- Soybean Oil
- Dextrose
- Salt
- Calcium Propinate
- Dough Conditioners (calcium Sulfate
- Salt
- L-cysteine Hcl
- Tricalcium Phosphate
- And Fungal Enzymes)
- And Potassium
Nutrition Facts
Serving Size 0.25 PIZZA (152 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 40% | |
| Saturated Fat 8g | 61% | |
| Trans Fat 0.5g | ||
| Cholesterol 40mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 17% | |
| Dietary Fiber 2g | 12% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 15% | Vitamin C 15% |
| Calcium 41% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 237 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.2g | 26% | |
| Saturated Fat 5.3g | 40% | |
| Trans Fat 0.33g | ||
| Cholesterol 26mg | 13% | |
| Sodium 592mg | 37% | |
| Total Carbohydrate 21.7g | 11% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 27% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (152 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (27%) | 237 kcal (18%) |
| Protein | 14 g (42%) | 9.21 g (27%) |
| Total Lipid (fat) | 16.99 g (40%) | 11.18 g (26%) |
| Carbohydrate, By Difference | 33 g (17%) | 21.71 g (11%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 4 g (24%) | 2.63 g (16%) |
| Calcium, Ca | 350 mg (41%) | 230 mg (27%) |
| Iron, Fe | 1.08 mg (9%) | 0.71 mg (6%) |
| Sodium, Na | 900 mg (57%) | 592 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (15%) | 3.9 mg (10%) |
| Vitamin A, Iu | 500 IU (15%) | 329 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (61%) | 5.26 g (40%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.33 g (3%) |
| Cholesterol | 40 mg (20%) | 26 mg (13%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Pepperoni Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium