Pepperoni Pizza - 350 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Pepperoni Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 PIZZA (130 g) and 350 calories per serving. The nutritional value of a suggested serving of pepperoni pizza includes 30 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 681131166744.
This product is high in sodium and saturated fats.
Calories from fat: a total of 46.29% of the calories in the suggested servig of this product come from fat.
Sodium 42% of DV
A serving of 0.2 PIZZA (130 g) of pepperoni pizza has 42% of the recommended daily intake of sodium.
Saturated Fats 59% of DV
A serving of 0.2 PIZZA (130 g) of pepperoni pizza has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Gruyere Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Fontina Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Asiago Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Romano Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}])
- Sauce (tomato Puree [water
- Tomato Paste]
- Contains 2% Or Less Of Sugar
- Spices
- Salt
- Soybean Oil
- Citric Acid
- Xanthan Gum
- Dehydrated Onion
- Dehydrated Garlic)
- Pepperoni (pork
- Salt
- Contains 2% Or Less Of Beef
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Vitamin C [sodium Ascorbate]
- Bha
- Bht
- Citric Acid)
- Spices Crust: Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Soybean Oil
- Yeast
- Contains 2% Or Less Of Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Salt)
- Sugar
- Salt
- Acacia Gum
Nutrition Facts
Serving Size 0.2 PIZZA (130 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 36% | |
Saturated Fat 9g | 59% | |
Trans Fat 0g | ||
Cholesterol 30mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 15% | |
Dietary Fiber 1.9g | 10% | |
Sugars 3g | ||
Protein 14g |
Vitamin A 8% | Vitamin C 10% |
Calcium 20% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 269 | Calories from Fat 125 | |
% Daily Value* | ||
Total Fat 13.9g | 28% | |
Saturated Fat 6.9g | 45% | |
Trans Fat 0g | ||
Cholesterol 23mg | 10% | |
Sodium 600mg | 33% | |
Total Carbohydrate 26.2g | 11% | |
Dietary Fiber 1.5g | 8% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 6% | Vitamin C 8% |
Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni Pizza Nutritional Value
Nutrient | Suggested Serving 0.2 PIZZA (130 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (23%) | 269 kcal (17%) |
Protein | 14 g (36%) | 10.77 g (27%) |
Total Lipid (fat) | 18 g (36%) | 13.85 g (28%) |
Carbohydrate, By Difference | 33.99 g (15%) | 26.15 g (11%) |
Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
Sugars, Total | 3 g (16%) | 2.31 g (12%) |
Calcium, Ca | 200 mg (20%) | 154 mg (15%) |
Iron, Fe | 1.79 mg (13%) | 1.38 mg (10%) |
Sodium, Na | 780 mg (42%) | 600 mg (33%) |
Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 3.7 mg (8%) |
Vitamin A, Iu | 300 IU (8%) | 231 IU (6%) |
Fatty Acids, Total Saturated | 9 g (59%) | 6.92 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (13%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Pepperoni Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium