Traditional Medium Crust Supreme Pizza - 381 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Traditional Medium Crust Supreme Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.2 PIZZA (151 g) and 381 calories per serving. The nutritional value of a suggested serving of traditional medium crust supreme pizza includes 35 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 681131166751.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 47.27% of the calories in the suggested servig of this product come from fat.
Fat 46% of DV
A serving of 0.2 PIZZA (151 g) of traditional medium crust supreme pizza has 46% of the recommended daily intake of fat.
Sodium 53% of DV
A serving of 0.2 PIZZA (151 g) of traditional medium crust supreme pizza has 53% of the recommended daily intake of sodium.
Saturated Fats 60% of DV
A serving of 0.2 PIZZA (151 g) of traditional medium crust supreme pizza has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto {color}]
- Gruyere Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Fontina Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Asiago Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Romano Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}])
- Sauce (tomato Puree [water
- Tomato Paste]
- Contains 2% Or Less Of Sugar
- Spices
- Salt
- Soybean Oil
- Citric Acid
- Xanthan Gum
- Dehydrated Onion
- Dehydrated Garlic)
- Cooked Italian Sausage (pork
- Spices
- Water
- Salt
- Corn Syrup Solids
- Dried Garlic
- Paprika
- Sugar
- Lemon Juice Powder [corn Syrup Solids
- Lemon Juice Solids
- Lemon Oil]
- Flavoring)
- Pepperoni (pork
- Salt
- Contains 2% Or Less Of Beef
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Vitamin C [sodium Ascorbate]
- Bha
- Bht
- Citric Acid)
- Black Olives (ripe Olives
- Salt
- Ferrous Gluconate [to Stabilize Color])
- Yellow Peppers
- Green Peppers
- Red Peppers
- Red Onions
- Spices Crust: Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil
- Soybean Oil
- Yeast
- Contains 2% Or Less Of Bread Crumbs (wheat Flour
- Sugar
- Yeast
- Salt)
- Sugar
- Salt
- Acacia Gum
Nutrition Facts
Serving Size 0.2 PIZZA (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 46% | |
| Saturated Fat 8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 18% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 12% | Vitamin C 15% |
| Calcium 17% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.3g | 31% | |
| Saturated Fat 5.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 12% | |
| Sodium 556mg | 35% | |
| Total Carbohydrate 23.2g | 12% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Traditional Medium Crust Supreme Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (29%) | 252 kcal (19%) |
| Protein | 14 g (41%) | 9.27 g (27%) |
| Total Lipid (fat) | 20.01 g (46%) | 13.25 g (31%) |
| Carbohydrate, By Difference | 35 g (18%) | 23.18 g (12%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 3 g (18%) | 1.99 g (12%) |
| Calcium, Ca | 149 mg (17%) | 99 mg (12%) |
| Iron, Fe | 2.7 mg (23%) | 1.79 mg (15%) |
| Sodium, Na | 840 mg (53%) | 556 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (15%) | 4 mg (10%) |
| Vitamin A, Iu | 400 IU (12%) | 265 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (60%) | 5.3 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (18%) | 23 mg (12%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Traditional Medium Crust Supreme Pizza with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in traditional medium crust supreme pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium