Pepperoni Pizza - 370 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Pepperoni Pizza is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.25 PIZZA (156 g) and 370 calories per serving. The nutritional value of a suggested serving of pepperoni pizza includes 41 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 681131171199.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 41.35% of the calories in the suggested servig of this product come from fat.
Protein 52% of DV
A serving of 0.25 PIZZA (156 g) of pepperoni pizza has 52% of the recommended daily needs of protein.
Sodium 62% of DV
A serving of 0.25 PIZZA (156 g) of pepperoni pizza has 62% of the recommended daily intake of sodium.
Saturated Fats 62% of DV
A serving of 0.25 PIZZA (156 g) of pepperoni pizza has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Cheeses (low Moisture Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Gruyere Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Fontina Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Asiago Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}]
- Romano Cheese [{pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes}
- Powdered Cellulose Added To Prevent Caking
- Natamycin {a Natural Mold Inhibitor}])
- Sauce (tomato Puree [water
- Tomato Paste]
- Contains 2% Or Less Of Sugar
- Spices
- Salt
- Soybean Oil
- Citric Acid
- Xanthan Gum
- Dehydrated Onion
- Dehydrated Garlic)
- Pepperoni (pork
- Salt
- Contains 2% Or Less Of Beef
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Vitamin C [sodium Ascorbate]
- Bha
- Bht
- Citric Acid)
- Spices Crust: Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
- Ascorbic Acid)
- Water
- Soybean Oil
- Yeast
- Bread Crumbs (wheat Flour
- Yeast
- Sugar
- Salt)
- Sugar
- Salt
- Cultured Wheat Starch
- Olive Oil
- Sodium Bicarbonate
- Sodium Aluminum Phosphate
- Honey
- L-cysteine
- Citric Acid
Nutrition Facts
Serving Size 0.25 PIZZA (156 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 41% | |
Saturated Fat 8g | 62% | |
Trans Fat 0g | ||
Cholesterol 41mg | 21% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 19% | |
Dietary Fiber 2g | 12% | |
Sugars 4g | ||
Protein 17g |
Vitamin A 12% | Vitamin C 31% |
Calcium 24% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 237 | Calories from Fat 98 | |
% Daily Value* | ||
Total Fat 10.9g | 26% | |
Saturated Fat 5.1g | 40% | |
Trans Fat 0g | ||
Cholesterol 26mg | 14% | |
Sodium 615mg | 40% | |
Total Carbohydrate 23.7g | 12% | |
Dietary Fiber 1.3g | 8% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 8% | Vitamin C 20% |
Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (156 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (29%) | 237 kcal (18%) |
Protein | 17 g (52%) | 10.9 g (33%) |
Total Lipid (fat) | 17 g (41%) | 10.9 g (26%) |
Carbohydrate, By Difference | 37 g (19%) | 23.72 g (12%) |
Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
Sugars, Total | 3.99 g (25%) | 2.56 g (16%) |
Calcium, Ca | 200 mg (24%) | 128 mg (15%) |
Iron, Fe | 2.7 mg (23%) | 1.73 mg (15%) |
Sodium, Na | 959 mg (62%) | 615 mg (40%) |
Vitamin C, Total Ascorbic Acid | 12 mg (31%) | 7.7 mg (20%) |
Vitamin A, Iu | 399 IU (12%) | 256 IU (8%) |
Fatty Acids, Total Saturated | 8 g (62%) | 5.13 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 41 mg (21%) | 26 mg (14%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Pepperoni Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium