Pepperoni Roll With Mozzarella Cheese - 360 calories
Manufacturer Other
Product Information and Ingredients
Pepperoni Roll With Mozzarella Cheese is manufactured by Other with a suggested serving size of 4 ONZ (114 g) and 360 calories per serving. The nutritional value of a suggested serving of pepperoni roll with mozzarella cheese includes 27 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2.1 grams of dietary fiber, 6 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 607842114447.
This product is high in sodium.
Calories from fat: a total of 40.03% of the calories in the suggested servig of this product come from fat.
Sodium 43% of DV
A serving of 4 ONZ (114 g) of pepperoni roll with mozzarella cheese has 43% of the recommended daily intake of sodium.
Ingredient List
- Flour (bleached Wheat Flour Enriched (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour
- Potassium Bromate)
- Hormel Pepperoni (pork
- And Beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Natural Spices
- Oleoresin Of Paprika
- Lactic Acid
- Starter Culture
- Garlic Powder
- Sodium Nitrate
- Bha
- Bht
- Citric Acid)
- Mozzarella Cheese (pasteuried Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sugar
- Shortening (partially Hydrogenated Soybean And Cottonseed Oils)
- Water
- Salt
- Sweet Whey Powder
- Yeast Food (sodium Chloride
- Cornstarch
- Calcium Sulfate
- Ammonium Chloride
- Azodicarbmide)
- Calcium Propionate
- Yeast (sorbitan Monostearate
- Ascorbic Acid)
Nutrition Facts
Serving Size 4 ONZ (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 28% | |
| Saturated Fat 5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 15% | |
| Dietary Fiber 2.1g | 10% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 316 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 25% | |
| Saturated Fat 4.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 9% | |
| Sodium 796mg | 38% | |
| Total Carbohydrate 35.1g | 13% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni Roll With Mozzarella Cheese Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (21%) | 316 kcal (18%) |
| Protein | 12 g (27%) | 10.53 g (24%) |
| Total Lipid (fat) | 16.01 g (28%) | 14.04 g (25%) |
| Carbohydrate, By Difference | 40 g (15%) | 35.09 g (13%) |
| Fiber, Total Dietary | 2.1 g (10%) | 1.8 g (8%) |
| Sugars, Total | 6 g (27%) | 5.26 g (24%) |
| Calcium, Ca | 80 mg (7%) | 70 mg (6%) |
| Iron, Fe | 2.34 mg (15%) | 2.05 mg (13%) |
| Sodium, Na | 907 mg (43%) | 796 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.01 g (29%) | 4.39 g (25%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 5.26 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 2.63 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 27 mg (10%) | 24 mg (9%) |
Calories Burn off Time
How long would it take to burn off Other Pepperoni Roll With Mozzarella Cheese with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in pepperoni roll with mozzarella cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium