Pepperoni & Three Cheese Wood-fried Crust Pizza - 340 calories
Manufacturer Target Stores
Product Information and Ingredients
Pepperoni & Three Cheese Wood-fried Crust Pizza is manufactured by Target Stores with a suggested serving size of 0.25 PIZZA (128 g) and 340 calories per serving. The nutritional value of a suggested serving of pepperoni & three cheese wood-fried crust pizza includes 29 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 085239000977.
This product is high in sodium and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sodium 47% of DV
A serving of 0.25 PIZZA (128 g) of pepperoni & three cheese wood-fried crust pizza has 47% of the recommended daily intake of sodium.
Saturated Fats 38% of DV
A serving of 0.25 PIZZA (128 g) of pepperoni & three cheese wood-fried crust pizza has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Extra Virgin Olive Oil
- Sunflower Seed Oil
- Potato Flakes [potatoes
- Mono And Diglycerides Of Fatty Acids {emulsifier}]
- Salt
- Yeast)
- Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (tomato Puree [tomatoes
- Salt
- Citric Acid]
- Water
- Tomato Paste
- Spices
- Salt)
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Dextrose
- Garlic Powder
- Lactic Acid Starter Culture
- Natural Spice Extractives
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Bha
- Bht
- Citric Acid)
- Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk
- Cheese Culture
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.25 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 35% | |
| Saturated Fat 6g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 14% | |
| Dietary Fiber 2g | 10% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 20% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 266 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 28% | |
| Saturated Fat 4.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 10% | |
| Sodium 695mg | 37% | |
| Total Carbohydrate 25g | 11% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni & Three Cheese Wood-fried Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (22%) | 266 kcal (17%) |
| Protein | 13 g (33%) | 10.16 g (26%) |
| Total Lipid (fat) | 18 g (35%) | 14.06 g (28%) |
| Carbohydrate, By Difference | 32 g (14%) | 25 g (11%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3 g (15%) | 2.34 g (12%) |
| Calcium, Ca | 200 mg (20%) | 156 mg (15%) |
| Iron, Fe | 1.08 mg (8%) | 0.84 mg (6%) |
| Sodium, Na | 890 mg (47%) | 695 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.8 mg (6%) |
| Vitamin A, Iu | 399 IU (10%) | 312 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (38%) | 4.69 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 29 mg (12%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Target Stores Pepperoni & Three Cheese Wood-fried Crust Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pepperoni & three cheese wood-fried crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium