Peanut Butter Monster Trial Mix - 180 calories
Manufacturer Target Stores
Product Information and Ingredients
Peanut Butter Monster Trial Mix is manufactured by Target Stores with a suggested serving size of 1 cup (35 g) and 180 calories per serving. The nutritional value of a suggested serving of peanut butter monster trial mix includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 2 grams of dietary fiber, 13 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 085239002445.
This product is high in sugars.
Calories from fat: a total of 55% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 18% of DV
A serving of 1 cup (35 g) of peanut butter monster trial mix has 18% of the recommended daily intake of sugars.
Ingredient List
- Peanuts
- Peanut Butter Chips (sugar
- Hydrogenated Palm Kernel Oil
- Partially Defatted Peanut Flour
- Nonfat Dry Milk
- Whey Powder
- Peanut Butter [peanuts
- Hydrogenated Rapeseed And Cottonseed Oil]
- Dextrose
- Salt And Soy Lecithin)
- Raisins Coated With Less Than 1% Sunflower Oil
- M&m's Brand Peanut Butter Chocolate Candies (milk Chocolate [sugar
- Cocoa Butter
- Chocolate
- Skim Milk
- Milkfat
- Lactose
- Peanuts
- Soy Lecithin
- Salt
- Artificial Flavors]
- Peanut Butter [partially Defatted Peanuts]
- Sugar
- Hydrogenated Palm Kernel Oil
- Partially Defatted Peanut Flour
- Cornstarch
- Dextrose
- Less Than 1% Of The Following: Corn Syrup
- Natural Flavors
- Salt
- Dextrin
- Coloring [includes Blue 1 Lake
- Red 40
- Yellow 6
- Yellow 5
- Blue 1
- Red 40 Lake
- Yellow 6 Lake
- Yellow 5 Lake
- Blue 2
- Blue 2 Lake]
- Propyl Gallate To Maintain Freshness
- Gum Acacia)
- Peanut Butter Coated Pretzel Balls (peanut Butter Coating [sugar
- Hydrogenated Palm Kernel Oil
- Partially Defatted Peanut Flour
- Nonfat Dry Milk
- Dry Whey {milk}
- Peanut Butter {peanuts
- Hydrogenated Cottonseed And Rapeseed Oil}
- Salt
- Soy Lecithin]
- Pretzel Balls [enriched Wheat Flour {wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Vegetable Oil {may Contain One Or More Of The Following: Corn
- Canola
- Soybean}
- Salt
- Malt
- Corn Syrup
- Baking Soda
- Yeast])
- Mini Peanut Butter Cups (milk Chocolate [sugar
- Cocoa Butter
- Chocolate
- Whole Milk
- Soy Lecithin
- Natural Flavors]
- Sugar
- Palm Kernel Oil
- Partially Defatted Peanut Flour
- Nonfat Milk
- Peanut Butter [peanuts
- Salt]
- Salt
- Soy Lecithin)
- Vegetable Oil (peanut
- Cottonseed
- Soybean And/or Sunflower Seed)
Nutrition Facts
Serving Size 1 cup (35 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 6% | |
Saturated Fat 4.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 13g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 514 | Calories from Fat 283 | |
% Daily Value* | ||
Total Fat 31.4g | 17% | |
Saturated Fat 12.9g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 186mg | 3% | |
Total Carbohydrate 48.6g | 6% | |
Dietary Fiber 5.7g | 8% | |
Sugars 37g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter Monster Trial Mix Nutritional Value
Nutrient | Suggested Serving 1 cup (35 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (3%) | 514 kcal (9%) |
Protein | 5 g (3%) | 14.29 g (10%) |
Total Lipid (fat) | 11 g (6%) | 31.43 g (17%) |
Carbohydrate, By Difference | 17 g (2%) | 48.57 g (6%) |
Fiber, Total Dietary | 2 g (3%) | 5.7 g (8%) |
Sugars, Total | 13 g (18%) | 37.14 g (52%) |
Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 1.03 mg (2%) |
Sodium, Na | 65 mg (1%) | 186 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (8%) | 12.86 g (23%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Peanut Butter Monster Trial Mix with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in peanut butter monster trial mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium