Piave Cheese - 130 calories

Manufacturer Atalanta Corporation

Product Information and Ingredients

Piave Cheese is manufactured by Atalanta Corporation with a suggested serving size of 1 INCH CUBE (28 g) and 130 calories per serving. The nutritional value of a suggested serving of piave cheese includes 35 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 071270388228.

This product is high in saturated fats.

Calories from fat: a total of 76.15% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 11% of DV

A serving of 1 INCH CUBE (28 g) of piave cheese has 11% of the recommended daily intake of saturated fats.

Ingredient List

  • Cow's Milk
  • Salt
  • Rennet
  • Egg White Lysozyme Surface Treated With Natamycin And Calcium Sorbate

Nutrition Facts

Serving Size 1 INCH CUBE (28 g)

Amount Per Serving
Calories 130 Calories from Fat 99
% Daily Value*
Total Fat 11g 5%
Saturated Fat 8g 11%
Trans Fat 0g
Cholesterol 35mg 3%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 464 Calories from Fat 354
% Daily Value*
Total Fat 39.3g 17%
Saturated Fat 28.6g 40%
Trans Fat 0g
Cholesterol 125mg 12%
Sodium 786mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 29g
Vitamin A 6% Vitamin C 0%
Calcium 23% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Piave Cheese Nutritional Value

Nutrient Suggested Serving 1 INCH CUBE (28 g) Standard Serving 100g
Energy130 kcal (2%)464 kcal (7%)
Protein8 g (4%)28.57 g (16%)
Total Lipid (fat)11 g (5%)39.29 g (17%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca300 mg (6%)1071 mg (23%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na220 mg (3%)786 mg (9%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (2%)1071 IU (6%)
Fatty Acids, Total Saturated8 g (11%)28.57 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (3%)125 mg (12%)

Calories Burn off Time

How long would it take to burn off Atalanta Corporation Piave Cheese with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in piave cheese.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less27 minutes
Dancing24 minutes
Golfing24 minutes
Hiking22 minutes
Light Gardening24 minutes
Stretching43 minutes
Walking - 3.5 mph28 minutes
Weight Training - light workout36 minutes
Aerobics16 minutes
Basketball18 minutes
Bicycling - 10 mph or more13 minutes
Running - 5 mph13 minutes
Swimming15 minutes
Walking - 4.5 mph17 minutes
Weight Training - vigorous workout18 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium