Pickled Sausage - 110 calories
Manufacturer Monogram Snacks Martinsville, Llc
Product Information and Ingredients
Pickled Sausage is manufactured by Monogram Snacks Martinsville, Llc with a suggested serving size of 2 SAUSAGE (53 g) and 110 calories per serving. The nutritional value of a suggested serving of pickled sausage includes 50 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 727968330504.
This product is high in sodium.
Calories from fat: a total of 73.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 23% of DV
A serving of 2 SAUSAGE (53 g) of pickled sausage has 23% of the recommended daily intake of sodium.
Ingredient List
- Mechanically Separated Chicken
- Water
- Pork
- Salt
- Soy Protein Concentrate
- Dextrose Contains 2% Or Less Of Beef
- Corn Syrup
- Flavorings
- Paprika
- Sodium Erythorbate
- Sodium Nitrite
- Fd&c Red 40
Nutrition Facts
Serving Size 2 SAUSAGE (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 208 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 14% | |
| Saturated Fat 5.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 94mg | 17% | |
| Sodium 1962mg | 43% | |
| Total Carbohydrate 1.9g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pickled Sausage Nutritional Value
| Nutrient | Suggested Serving 2 SAUSAGE (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (3%) | 208 kcal (6%) |
| Protein | 8 g (8%) | 15.09 g (16%) |
| Total Lipid (fat) | 9 g (7%) | 16.98 g (14%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.89 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 1.89 g (4%) |
| Calcium, Ca | 40 mg (2%) | 75 mg (3%) |
| Iron, Fe | 1.08 mg (3%) | 2.04 mg (6%) |
| Sodium, Na | 1040 mg (23%) | 1962 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (8%) | 5.66 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (9%) | 94 mg (17%) |
Calories Burn off Time
How long would it take to burn off Monogram Snacks Martinsville, Llc Pickled Sausage with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in pickled sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium