Pie - 410 calories
Manufacturer Other
Product Information and Ingredients
Pie is manufactured by Other with a suggested serving size of 1 PIE (113 g) and 410 calories per serving. The nutritional value of a suggested serving of pie includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011284003298.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 43.9% of the calories in the suggested servig of this product come from fat.
Fat 35% of DV
A serving of 1 PIE (113 g) of pie has 35% of the recommended daily intake of fat.
Sugars 99% of DV
A serving of 1 PIE (113 g) of pie has 99% of the recommended daily intake of sugars.
Saturated Fats 62% of DV
A serving of 1 PIE (113 g) of pie has 62% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Palm Oil And Fractionated Palm Oil
- High Fructose Corn Syrup
- Sugar
- Food Starch-modified
- Corn Starch
- Dextrose
- Salt
- Sodium Benzoate (as Preservative)
- Vegetable Shortening (palm Oil
- Fractionated Palm Oil
- Mono-and Diglycerides
- Polysorbate 60)
- Maltodextrin
- Gum Arabic
- Natural And Artificial Flavors
- Sodium Propionate
- Malted Barley
- Wheat Flour
- Maltodextrin
- Dextrose
- Sodium Benzoate
- Titanium Dioxide Color
- Glucono Delta Lactone
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Calcium Carbonate
- Sodium Alginate
- Corn Syrup Solids
- Citric Acid
- Agar-agar
- Wheat Starch
- Triacetin
- Sorbitan Monostearate
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 1 PIE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 35% | |
| Saturated Fat 11g | 62% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 20% | |
| Dietary Fiber 1g | 5% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 363 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 31% | |
| Saturated Fat 9.7g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 531mg | 25% | |
| Total Carbohydrate 46.9g | 18% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie Nutritional Value
| Nutrient | Suggested Serving 1 PIE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (23%) | 363 kcal (21%) |
| Protein | 2.99 g (7%) | 2.65 g (6%) |
| Total Lipid (fat) | 20 g (35%) | 17.7 g (31%) |
| Carbohydrate, By Difference | 53 g (20%) | 46.9 g (18%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 22 g (99%) | 19.47 g (88%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 1.44 mg (9%) | 1.27 mg (8%) |
| Sodium, Na | 600 mg (28%) | 531 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (62%) | 9.73 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Pie with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium