Pie - 310 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Pie is manufactured by Meijer, Inc. with a suggested serving size of 0.17 PIE (123 g) and 310 calories per serving. The nutritional value of a suggested serving of pie includes 10 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041250002468.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.35% of the calories in the suggested servig of this product come from fat.
Sugars 138% of DV
A serving of 0.17 PIE (123 g) of pie has 138% of the recommended daily intake of sugars.
Saturated Fats 68% of DV
A serving of 0.17 PIE (123 g) of pie has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- High Fructose Corn Syrup
- Enriched Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Syrup
- Sugar
- Palm Oil
- Whole Eggs
- Contains Less Than 2% Of : Sweetened Condensed Whole Milk
- Coconut Oil
- Butter
- Hydrogenated Vegetable Oil (palm
- Palm Kernel
- Coconut And/or Cottonseed)
- Food Starch-modified
- Margarine (palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Soy Lecithin
- Sodium Benzoate [to Preserve Freshness]
- Artificial Flavors
- Beta Carotene (color)
- Vitamin A Palmitate)
- Milk Solids (nonfat Milk
- Whey And Lactose)
- Alkalized Cocoa
- Semisweet Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Dextrose)
- Nonfat Dry Milk
- Salt
- Dextrose
- Carbohydrate Gum
- Polysorbate 60
- Sodium Caseinate (a Milk Derivative)
- Soy Protein Concentrate
- Disodium Phosphate
- Sea Salt
- Natural And Artificial Flavors
- Polyglycerol Esters Of Fatty Acids
- Soy Lecithin
- Carrageenan
- Hydroxypropylcellulose
- Sodium Citrate
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Xanthan Gum
- Corn Starch
- Carob Bean Gum
- Agar
- Cellulose Gum
- Maltodextrin
- Sorbic Acid
- Calcium Propionate (preservative)
- Potassium Sorbate (preservative)
- Apple Cider Vinegar
- Citric Acid
Nutrition Facts
Serving Size 0.17 PIE (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 32% | |
| Saturated Fat 11g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 21% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.8g | 26% | |
| Saturated Fat 8.9g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 154mg | 8% | |
| Total Carbohydrate 41.5g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie Nutritional Value
| Nutrient | Suggested Serving 0.17 PIE (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (19%) | 252 kcal (16%) |
| Protein | 3 g (7%) | 2.44 g (6%) |
| Total Lipid (fat) | 17 g (32%) | 13.82 g (26%) |
| Carbohydrate, By Difference | 51 g (21%) | 41.46 g (17%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 27.99 g (138%) | 22.76 g (112%) |
| Calcium, Ca | 34 mg (3%) | 28 mg (3%) |
| Iron, Fe | 1 mg (7%) | 0.81 mg (6%) |
| Sodium, Na | 189 mg (10%) | 154 mg (8%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 11 g (68%) | 8.94 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Pie with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium