Pie - 348 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Pie is manufactured by Meijer, Inc. with a suggested serving size of 0.13 PIE (116 g) and 348 calories per serving. The nutritional value of a suggested serving of pie includes 68 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041250004011.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 56.92% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 39% of DV
A serving of 0.13 PIE (116 g) of pie has 39% of the recommended daily intake of fat.
Sugars 111% of DV
A serving of 0.13 PIE (116 g) of pie has 111% of the recommended daily intake of sugars.
Saturated Fats 75% of DV
A serving of 0.13 PIE (116 g) of pie has 75% of the recommended daily intake of saturated fats.
Ingredient List
- Filling - Water
- Sugar
- Modified Food Starch
- Nonfat Milk Powder
- Sugared Egg Yolks
- Sweetened Flake Coconut
- Natural & Artificial Flavor
- Salt
- Sodium Metabisulfate (a Preservative In The Coconut Flakes) Pastry Crust: Wheat Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Non-fat Milk
- Sugar
- Water
- Soybean Oil
- Salt Topping: Grade A Cream
- Sucrose
- Corn Syrup
- Nonfat Milk Solids
- Modified Food Starch
- Sodium Citrate
- Natural And Artificial Vanilla Flavor
- Xanthan Gum
- Polysorbate 80
Nutrition Facts
Serving Size 0.13 PIE (116 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 39% | |
| Saturated Fat 13g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 68mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 34% | |
| Saturated Fat 11.2g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 23% | |
| Sodium 159mg | 8% | |
| Total Carbohydrate 31.9g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (116 g) | Standard Serving 100g |
|---|---|---|
| Energy | 348 kcal (20%) | 300 kcal (17%) |
| Protein | 3 g (7%) | 2.59 g (6%) |
| Total Lipid (fat) | 22.01 g (39%) | 18.97 g (34%) |
| Carbohydrate, By Difference | 37 g (14%) | 31.9 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (111%) | 20.69 g (96%) |
| Calcium, Ca | 39 mg (3%) | 34 mg (3%) |
| Iron, Fe | 0.72 mg (5%) | 0.62 mg (4%) |
| Sodium, Na | 184 mg (9%) | 159 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 172 IU (4%) |
| Fatty Acids, Total Saturated | 13 g (75%) | 11.21 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 68 mg (26%) | 59 mg (23%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Pie with 348 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium