Pimento Cheese Spread - 128 calories
Manufacturer Dierberg's Markets, Inc.
Product Information and Ingredients
Pimento Cheese Spread is manufactured by Dierberg's Markets, Inc. with a suggested serving size of 1 ONZ (28 g) and 128 calories per serving. The nutritional value of a suggested serving of pimento cheese spread includes 21 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 023933300191.
Calories from fat: a total of 84.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Processed Cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Mayonnaise (soy Oil
- Water
- Salted Egg Yolk
- Distilled Vinegar
- Sugar
- Salt
- Spices
- Garlic/onion Powder
- Calcium Disodium Edta)
- Pimentos
- Sugar
- Red Wine Vinegar
- Milk
- Paprika
Nutrition Facts
Serving Size 1 ONZ (28 g)
Amount Per Serving | ||
---|---|---|
Calories 128 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 5% | |
Saturated Fat 4g | 6% | |
Trans Fat 0g | ||
Cholesterol 21mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 1% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 457 | Calories from Fat 386 | |
% Daily Value* | ||
Total Fat 42.9g | 18% | |
Saturated Fat 14.3g | 20% | |
Trans Fat 0g | ||
Cholesterol 75mg | 7% | |
Sodium 854mg | 10% | |
Total Carbohydrate 7.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 11g |
Vitamin A 5% | Vitamin C 5% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pimento Cheese Spread Nutritional Value
Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
---|---|---|
Energy | 128 kcal (2%) | 457 kcal (6%) |
Protein | 3 g (2%) | 10.71 g (6%) |
Total Lipid (fat) | 12 g (5%) | 42.86 g (18%) |
Carbohydrate, By Difference | 2 g (0%) | 7.14 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2 g (2%) | 7.14 g (8%) |
Calcium, Ca | 70 mg (2%) | 250 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 239 mg (3%) | 854 mg (10%) |
Vitamin C, Total Ascorbic Acid | 3 mg (1%) | 10.7 mg (5%) |
Vitamin A, Iu | 250 IU (1%) | 893 IU (5%) |
Fatty Acids, Total Saturated | 4 g (6%) | 14.29 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 21 mg (2%) | 75 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dierberg's Markets, Inc. Pimento Cheese Spread with 128 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in pimento cheese spread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 23 minutes |
Golfing | 23 minutes |
Hiking | 21 minutes |
Light Gardening | 23 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium