Piselli, Iclassici Chocolate Biscuit, Cocoa & Hazelnuts - 222 calories
Manufacturer Easy Street
Product Information and Ingredients
Piselli, Iclassici Chocolate Biscuit, Cocoa & Hazelnuts is manufactured by Easy Street with a suggested serving size of 5 COOKIES) | (ABOUT (45 g) and 222 calories per serving. The nutritional value of a suggested serving of piselli, iclassici chocolate biscuit, cocoa & hazelnuts includes 5 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 032755321093.
Calories from fat: a total of 40.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour (contains Gluten)
- Sugar (of Which Sugar 1,3% For Topping)
- Hydrogenated Vegetable Fat (palm Oil)
- Cacao Powder 4,0%
- Eggs
- Chocolate (sugar
- Cocoa Mass
- Cocoa Butter - Cocoa 52% -
- Emulsifier: Soy Lecithin
- Flavourings)
- Butter (contain Milk)
- Raising Agents: Sodium Hudrogen Carbonate
- Ammonium Hydrogen Carbonate
- Monopotassium Tartrate
- Skim Milk Powder
- Hazelnut Paste 0,3%
- Salt
- Flavourings
- Powdered Egg White
- Corn Starch
Nutrition Facts
Serving Size 5 COOKIES) | (ABOUT (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 7% | |
| Saturated Fat 5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 10g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 493 | Calories from Fat 200 | |
| % Daily Value* | ||
| Total Fat 22.2g | 15% | |
| Saturated Fat 11.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 184mg | 3% | |
| Total Carbohydrate 64.4g | 10% | |
| Dietary Fiber 2.2g | 4% | |
| Sugars 22g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Piselli, Iclassici Chocolate Biscuit, Cocoa & Hazelnuts Nutritional Value
| Nutrient | Suggested Serving 5 COOKIES) | (ABOUT (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 222 kcal (5%) | 493 kcal (11%) |
| Protein | 4 g (4%) | 8.89 g (8%) |
| Total Lipid (fat) | 10 g (7%) | 22.22 g (15%) |
| Carbohydrate, By Difference | 29 g (4%) | 64.44 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
| Sugars, Total | 10 g (18%) | 22.22 g (40%) |
| Calcium, Ca | 10 mg (0%) | 22 mg (1%) |
| Iron, Fe | 1.08 mg (3%) | 2.4 mg (6%) |
| Sodium, Na | 83 mg (2%) | 184 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (11%) | 11.11 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Easy Street Piselli, Iclassici Chocolate Biscuit, Cocoa & Hazelnuts with 222 calories? A brisk walk for 48 minutes, jogging for 23 minutes, or hiking for 37 minutes will help your burn off the calories in piselli, iclassici chocolate biscuit, cocoa & hazelnuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 74 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 62 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium