Pizza Bites - 260 calories
Manufacturer Gigi Anthony Inc
Product Information and Ingredients
Pizza Bites is manufactured by Gigi Anthony Inc with a suggested serving size of 4 PIECES (94 g) and 260 calories per serving. The nutritional value of a suggested serving of pizza bites includes 40 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 851441005013.
Calories from fat: a total of 51.92% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Gluten Free Flour (rice Flour
- Corn Starch
- Tapioca Dextrin
- Xanthan Gum
- Rice Extract)
- Tomatoes
- Part Skim Mozzarella (pasteurized Part Skim Milk
- Cultures
- Salt And Enzymes)
- Vegetable Oil
- Soybean Lecithin
- Water
- Whole Eggs
- Yellow Corn Flour
- Ricotta (ricotta Cheese
- Pasteurized Milk
- Whey
- Milk Fat
- Salt And Vinegar)
- Onions
- Sugar
- Salt
- Granulated Garlic
- Onion Powder
- Parsley
- Basil
- Black Pepper
Nutrition Facts
Serving Size 4 PIECES (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 22% | |
| Saturated Fat 4g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 11% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 23% | |
| Saturated Fat 4.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 13% | |
| Sodium 457mg | 18% | |
| Total Carbohydrate 28.7g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Bites Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (12%) | 277 kcal (13%) |
| Protein | 6 g (11%) | 6.38 g (12%) |
| Total Lipid (fat) | 15 g (22%) | 15.96 g (23%) |
| Carbohydrate, By Difference | 27 g (8%) | 28.72 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 2 g (8%) | 2.13 g (8%) |
| Calcium, Ca | 150 mg (11%) | 160 mg (12%) |
| Iron, Fe | 0.72 mg (4%) | 0.77 mg (4%) |
| Sodium, Na | 430 mg (17%) | 457 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (4%) | 2.6 mg (4%) |
| Vitamin A, Iu | 200 IU (4%) | 213 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (19%) | 4.26 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (13%) | 43 mg (13%) |
Calories Burn off Time
How long would it take to burn off Gigi Anthony Inc Pizza Bites with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in pizza bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium