Pizza Four Meat - 350 calories
Manufacturer Other
Product Information and Ingredients
Pizza Four Meat is manufactured by Other with a suggested serving size of 0.33 PIZZA (129 g) and 350 calories per serving. The nutritional value of a suggested serving of pizza four meat includes 50 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 038708951386.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 43% of DV
A serving of 0.33 PIZZA (129 g) of pizza four meat has 43% of the recommended daily needs of protein.
Fat 42% of DV
A serving of 0.33 PIZZA (129 g) of pizza four meat has 42% of the recommended daily intake of fat.
Sodium 46% of DV
A serving of 0.33 PIZZA (129 g) of pizza four meat has 46% of the recommended daily intake of sodium.
Saturated Fats 65% of DV
A serving of 0.33 PIZZA (129 g) of pizza four meat has 65% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: [wheat Flour
- Water
- Soybean Oil
- Partially Hydrogenated Soybean And/or Cottonseed Oils
- Salt
- Yeast
- Sugar
- Calcium Propionate (preservative)
- L-cysteine] Low Moisture
- Mozzarella Cheese: [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Powdered Cellulose (to Prevent Caking)] Sauce: [tomato Sauce (water
- Tomato Paste)
- Salt
- Sugar
- Spices
- Dextrose
- Hydrolyzed Soy Protein
- Garlic Extract
- Soybean Oil
- Canola Oil
- Extra Virgin Olive Oil] Italian Sausage: [pork
- Seasoning (spices
- Dehydrated Garlic)
- Water
- Salt
- Flavoring] Pepperoni: [pork
- Beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Garlic Powder
- Sodium Nitrite (preservative)
- Bha
- Bht And Citric Acid (to Protect Flavor)] Ham Water Added: [ham Water Added
- Dextrose
- Contains 2% Or Less Of Salt
- Potassium Lactate
- Sodium Lactate
- Sodium Phosphates
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite (preservatives)
- Honey
- Sugar] Bacon: [cured With: Water
- Salt
- Sugar
- Natural Smoke Flavor
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite (preservatives)] Seasoning: [dehydrated Garlic
- Spice]
Nutrition Facts
Serving Size 0.33 PIZZA (129 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 42% | |
Saturated Fat 10g | 65% | |
Trans Fat 0.5g | ||
Cholesterol 50mg | 22% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 10% | |
Dietary Fiber 1g | 5% | |
Sugars 3g | ||
Protein 17g |
Vitamin A 13% | Vitamin C 19% |
Calcium 25% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 147 | |
% Daily Value* | ||
Total Fat 16.3g | 32% | |
Saturated Fat 7.8g | 50% | |
Trans Fat 0.39g | ||
Cholesterol 39mg | 17% | |
Sodium 659mg | 35% | |
Total Carbohydrate 17.8g | 8% | |
Dietary Fiber 0.8g | 4% | |
Sugars 2g | ||
Protein 13g |
Vitamin A 10% | Vitamin C 15% |
Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Four Meat Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (129 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (23%) | 271 kcal (17%) |
Protein | 17 g (43%) | 13.18 g (33%) |
Total Lipid (fat) | 21 g (42%) | 16.28 g (32%) |
Carbohydrate, By Difference | 23 g (10%) | 17.83 g (8%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 3.01 g (16%) | 2.33 g (12%) |
Calcium, Ca | 250 mg (25%) | 194 mg (19%) |
Iron, Fe | 0.72 mg (5%) | 0.56 mg (4%) |
Sodium, Na | 850 mg (46%) | 659 mg (35%) |
Vitamin C, Total Ascorbic Acid | 9 mg (19%) | 7 mg (15%) |
Vitamin A, Iu | 501 IU (13%) | 388 IU (10%) |
Fatty Acids, Total Saturated | 10 g (65%) | 7.75 g (50%) |
Fatty Acids, Total Trans | 0.5 g (3%) | 0.39 g (3%) |
Cholesterol | 50 mg (22%) | 39 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Pizza Four Meat with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pizza four meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium