Pizza Snacks - 170 calories

Manufacturer Heinz Frozen Food Company

Product Information and Ingredients

Pizza Snacks is manufactured by Heinz Frozen Food Company with a suggested serving size of 4 PIECES (88 g) and 170 calories per serving. The nutritional value of a suggested serving of pizza snacks includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.

The product's manufacturer code is UPC: 070085038403.

Calories from fat: a total of 18.53% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Bagel Halves (enriched Flour [wheat Flour
  • Enzyme
  • Ascorbic Acid
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Salt
  • Invert Cane Syrup
  • Yeast
  • Soybean Oil)
  • Topping (cheese Blend [part-skim Mozzarella Cheese (cultured Part-skim Milk
  • Salt
  • Enzymes)
  • Modified Food Starch
  • Skim Milk]
  • Cooked White Meat Chicken Caramel Color Added [white Meat Chicken
  • Water
  • Modified Food Starch
  • Salt
  • Sodium Phosphate
  • Caramel Color])
  • Ranch Flavored Buffalo Sauce (water
  • Cream Cheese [pasteurized Milk
  • Cream
  • Cheese Cultures
  • Salt
  • Carob Bean Gum]
  • Cream
  • Cayenne Pepper
  • Vinegar
  • Salt
  • Contains 2% Or Less Of: Beta Carotene [color]
  • Buttermilk
  • Garlic Powder
  • Modified Cellulose
  • Modified Food Starch
  • Mono And Diglycerides
  • Natural Flavors
  • Onion Powder
  • Paprika Extract [color]
  • Sodium Phosphate
  • Sorbic Acid [preservative]
  • Sugar
  • Whey
  • Xanthan Gum)
  • Water
  • Invert Cane Syrup

Nutrition Facts

Serving Size 4 PIECES (88 g)

Amount Per Serving
Calories 170 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15mg 4%
Sodium 0mg 0%
Total Carbohydrate 26g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 193 Calories from Fat 36
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.7g 7%
Trans Fat 0g
Cholesterol 17mg 5%
Sodium 545mg 20%
Total Carbohydrate 29.6g 9%
Dietary Fiber 1.1g 4%
Sugars 2g
Protein 9g
Vitamin A 4% Vitamin C 2%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Pizza Snacks Nutritional Value

Nutrient Suggested Serving 4 PIECES (88 g) Standard Serving 100g
Energy170 kcal (7%)193 kcal (8%)
Protein8 g (14%)9.09 g (16%)
Total Lipid (fat)3.5 g (5%)3.98 g (5%)
Carbohydrate, By Difference26 g (8%)29.55 g (9%)
Fiber, Total Dietary1 g (4%)1.1 g (4%)
Sugars, Total2 g (7%)2.27 g (8%)
Calcium, Ca60 mg (4%)68 mg (5%)
Iron, Fe0.36 mg (2%)0.41 mg (2%)
Sodium, Na480 mg (18%)545 mg (20%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.4 mg (2%)
Vitamin A, Iu200 IU (4%)227 IU (4%)
Fatty Acids, Total Saturated1.5 g (7%)1.7 g (7%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (4%)17 mg (5%)

Calories Burn off Time

How long would it take to burn off Heinz Frozen Food Company Pizza Snacks with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in pizza snacks.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium