Pizza - 340 calories
Manufacturer Pizza Corner
Product Information and Ingredients
Pizza is manufactured by Pizza Corner with a suggested serving size of 0.25 PIZZA (137 g) and 340 calories per serving. The nutritional value of a suggested serving of pizza includes 25 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 028704453007.
This product is high in saturated fats.
Calories from fat: a total of 29.12% of the calories in the suggested servig of this product come from fat.
Saturated Fats 41% of DV
A serving of 0.25 PIZZA (137 g) of pizza has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (flour (wheat
- Malted Barley)
- Water
- Soybean Oil
- Yeast
- Salt
- Dextrose
- Leavening (sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Calcium Propionate (preservative) And Soy Lecithin)
- Colby Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- And Annatto (color)
- Sauce (tomato Paste
- Tabasco Sauce (vinegar
- Red Pepper And Salt)
- Pinto Bean Powder
- Salt
- Yeast Extract
- Spices
- Dehydrated Onion
- Dehydrated Garlic
- Vegetable Or Corn Oil
- Spices)
- Cooked Taco Beef Filling (beef
- Water
- Salt
- Spices
- Paprika
- Onion
- Garlic Powder
- Flavoring)
- Cheddar (pasteurized Milk
- Salt
- Cheese Cultures
- Enzymes
- Annatto)
- Yellow Round Tortilla Chips (whole Grain Corn Flour
- Vegetable Oil (sunflower Oil And/or Corn Oil
- And/or Canola Oil)
- Salt)
Nutrition Facts
Serving Size 0.25 PIZZA (137 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 23% | |
| Saturated Fat 6g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 18% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 14g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 16% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 17% | |
| Saturated Fat 4.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 8% | |
| Sodium 350mg | 20% | |
| Total Carbohydrate 28.5g | 13% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 11% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (137 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (23%) | 248 kcal (17%) |
| Protein | 14 g (38%) | 10.22 g (27%) |
| Total Lipid (fat) | 11 g (23%) | 8.03 g (17%) |
| Carbohydrate, By Difference | 39 g (18%) | 28.47 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.7 g (4%) |
| Sugars, Total | 1 g (5%) | 0.73 g (4%) |
| Calcium, Ca | 149 mg (16%) | 109 mg (11%) |
| Iron, Fe | 1.08 mg (8%) | 0.79 mg (6%) |
| Sodium, Na | 480 mg (27%) | 350 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 219 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (41%) | 4.38 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 18 mg (8%) |
Calories Burn off Time
How long would it take to burn off Pizza Corner Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium