Pizza - 371 calories
Manufacturer Pizza Corner
Product Information and Ingredients
Pizza is manufactured by Pizza Corner with a suggested serving size of 0.17 PIZZA (157 g) and 371 calories per serving. The nutritional value of a suggested serving of pizza includes 25 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0.9 grams of dietary fiber, 1 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 028704456008.
This product is a good source of protein .
Calories from fat: a total of 26.71% of the calories in the suggested servig of this product come from fat.
Protein 49% of DV
A serving of 0.17 PIZZA (157 g) of pizza has 49% of the recommended daily needs of protein.
Ingredient List
- Crust (flour (wheat
- Malted Barley)
- Water
- Soybean Oil
- Yeast
- Salt
- Dextrose
- Leavening (sodium Aluminum Phosphate,sodium Bicarbonate)
- Calcium Propionate (preservative) And Soy Lecithin)
- Colby Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- And Annatto (color)
- Sauce (tomato Paste
- Tabasco Sauce (vinegar
- Red Pepper And Salt)
- Pinto Bean Powder
- Salt
- Yeast
- Extract
- Spices
- Dehydrated Onion
- Dehydrated Garlic
- Vegetable Or Corn Oil
- Spices)
- Cooked Taco Beef Filling (beef
- Water
- Salt
- Spices
- Paprika
- Onion
- Garlic Powder
- Flavoring)
- Cheddar (pasteurized Milk
- Salt
- Cheese Cultures
- Enzymes
- Annatto)
- Yellow Round Tortilla Chips (whole Grain Corn Flour
- Vegetable Oil (sunflower Oil And/or Corn Oil
- And/or Canola Oil)
- Salt)
Nutrition Facts
Serving Size 0.17 PIZZA (157 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 371 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 27% | |
| Saturated Fat 6g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 23% | |
| Dietary Fiber 0.9g | 6% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 13% | Vitamin C 3% |
| Calcium 18% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 236 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 17% | |
| Saturated Fat 3.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 8% | |
| Sodium 363mg | 24% | |
| Total Carbohydrate 27.4g | 14% | |
| Dietary Fiber 0.6g | 4% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (157 g) | Standard Serving 100g |
|---|---|---|
| Energy | 371 kcal (29%) | 236 kcal (19%) |
| Protein | 16 g (49%) | 10.19 g (31%) |
| Total Lipid (fat) | 11.01 g (27%) | 7.01 g (17%) |
| Carbohydrate, By Difference | 43 g (23%) | 27.39 g (14%) |
| Fiber, Total Dietary | 0.9 g (6%) | 0.6 g (4%) |
| Sugars, Total | 1 g (6%) | 0.64 g (4%) |
| Calcium, Ca | 151 mg (18%) | 96 mg (12%) |
| Iron, Fe | 1.08 mg (9%) | 0.69 mg (6%) |
| Sodium, Na | 570 mg (37%) | 363 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.8 mg (2%) |
| Vitamin A, Iu | 400 IU (13%) | 255 IU (8%) |
| Fatty Acids, Total Saturated | 6 g (47%) | 3.82 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (13%) | 16 mg (8%) |
Calories Burn off Time
How long would it take to burn off Pizza Corner Pizza with 371 calories? A brisk walk for 81 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 124 minutes |
| Walking - 3.5 mph | 81 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium