Pizza - 360 calories
Manufacturer Giant Eagle, Inc.
Product Information and Ingredients
Pizza is manufactured by Giant Eagle, Inc. with a suggested serving size of 0.25 PIZZA (153 g) and 360 calories per serving. The nutritional value of a suggested serving of pizza includes 40 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 3.1 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 03003410632.
This product is high in sodium.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sodium 46% of DV
A serving of 0.25 PIZZA (153 g) of pizza has 46% of the recommended daily intake of sodium.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Contains Less Than 2% Or Calcium Propionate
- Dextrose
- Fumaric Acid
- Potassium Sorbate
- Salt
- Soy Lecithin
- Soybean Oil
- Yeast)
- Sauce (water
- Tomato Paste
- Seasoning [sugar
- Salt
- Garlic
- Spice
- Maltodextrin
- Soybean Oil
- Citric Acid
- Xanthan Gum
- Tomato Powder
- Tricalcium Phosphate
- Yeast Extract
- Garlic Extract
- Natural Flavor])
- Parmesan Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.25 PIZZA (153 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 33% | |
| Saturated Fat 6g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 22% | |
| Dietary Fiber 3.1g | 19% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 23% | Vitamin C 15% |
| Calcium 29% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.2g | 22% | |
| Saturated Fat 3.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 13% | |
| Sodium 471mg | 30% | |
| Total Carbohydrate 28.8g | 15% | |
| Dietary Fiber 2g | 12% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (153 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (28%) | 235 kcal (18%) |
| Protein | 14.99 g (45%) | 9.8 g (29%) |
| Total Lipid (fat) | 14 g (33%) | 9.15 g (22%) |
| Carbohydrate, By Difference | 44 g (22%) | 28.76 g (15%) |
| Fiber, Total Dietary | 3.1 g (19%) | 2 g (12%) |
| Sugars, Total | 0.99 g (6%) | 0.65 g (4%) |
| Calcium, Ca | 249 mg (29%) | 163 mg (19%) |
| Iron, Fe | 3.6 mg (31%) | 2.35 mg (20%) |
| Sodium, Na | 721 mg (46%) | 471 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (15%) | 3.9 mg (10%) |
| Vitamin A, Iu | 750 IU (23%) | 490 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (46%) | 3.92 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (20%) | 26 mg (13%) |
Calories Burn off Time
How long would it take to burn off Giant Eagle, Inc. Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium