Pizza - 330 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 0.17 PIZZA (131 g) and 330 calories per serving. The nutritional value of a suggested serving of pizza includes 35 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 041303820582.
This product is high in sodium and saturated fats.
Calories from fat: a total of 38.18% of the calories in the suggested servig of this product come from fat.
Sodium 42% of DV
A serving of 0.17 PIZZA (131 g) of pizza has 42% of the recommended daily intake of sodium.
Saturated Fats 39% of DV
A serving of 0.17 PIZZA (131 g) of pizza has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Bread Crumbs [bleached Wheat Flour
- Yeast
- Sugar
- And Salt]
- Soybean Oil
- Sugar
- Yeast
- Salt
- Non-fat Dry Milk
- Garlic)
- Mozzarella Cheese (cultured Pasteurized Milk
- Salt
- Enzymes)
- Sauce (tomato Puree [tomatoes
- Salt
- Citric Acid]
- Water
- Seasoning [spices
- Dehydrated Garlic
- Modified Food Starch
- Maltodextrin
- Sugar
- Salt
- Dextrose
- Gydrolyzed Corn Protein
- Paprika
- Citric Acid
- Xanthan Gum
- Sodium Banzoate {to Protect Freshness}
- Corn Oil
- Soybean Oil
- Extractives Of Paprika]
- Tomato Paste
- Soybean Oil
- Romano Cheese [pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzymes])
- Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Parmesan
- Romano & Aisgo Cheese Blend (pasteurized Part Skim Milk
- Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Garlic
- Basil
- Parsley
- Oregano
Nutrition Facts
Serving Size 0.17 PIZZA (131 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 28% | |
| Saturated Fat 6g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 16% | |
| Dietary Fiber 1g | 5% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 13% | Vitamin C 13% |
| Calcium 25% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 22% | |
| Saturated Fat 4.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 12% | |
| Sodium 588mg | 32% | |
| Total Carbohydrate 27.5g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 10% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (131 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (22%) | 252 kcal (17%) |
| Protein | 15 g (39%) | 11.45 g (29%) |
| Total Lipid (fat) | 14 g (28%) | 10.69 g (22%) |
| Carbohydrate, By Difference | 36 g (16%) | 27.48 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 4 g (21%) | 3.05 g (16%) |
| Calcium, Ca | 250 mg (25%) | 191 mg (19%) |
| Iron, Fe | 1.07 mg (8%) | 0.82 mg (6%) |
| Sodium, Na | 770 mg (42%) | 588 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.6 mg (10%) |
| Vitamin A, Iu | 500 IU (13%) | 382 IU (10%) |
| Fatty Acids, Total Saturated | 6 g (39%) | 4.58 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (15%) | 27 mg (12%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Pizza with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium