Pizza - 350 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Pizza is manufactured by Supervalu, Inc. with a suggested serving size of 0.17 PIZZA (136 g) and 350 calories per serving. The nutritional value of a suggested serving of pizza includes 35 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 041303820605.
This product is high in sodium.
Calories from fat: a total of 41.12% of the calories in the suggested servig of this product come from fat.
Sodium 49% of DV
A serving of 0.17 PIZZA (136 g) of pizza has 49% of the recommended daily intake of sodium.
Ingredient List
- Crust (enriched Flour (wheat Fl Our Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Bread Crumbs [bleached Wheat Flour
- Yeast Sugar And Salt]
- Soybean Oil Sugar Yeast
- Salt Non-fat Dry Milk
- Garlic)
- Sauce (tomato Puree [tomatoes
- Salt
- Citric Acid]
- Water
- Seasoning [spices
- Dehydrated Garlic
- Modified Food Starch
- Matlotdextrin
- Sugar
- Salt Dextrose
- Hydrolyzed Corn Proton
- Paprika
- Citric Acid
- Xanthan Gum
- Sodium Benzoate {to Protect Freshness}
- Corn Oil
- Soybean Oil
- Extractives Of Paprika]
- Tomato Paste
- Soybean Oil
- Salt
- Romano Cheese [pasteurized Cow's Milk
- Cheese Culture Salt Enzymes]) Mozzarella Cheese (cultured Pasteurized Milk
- Salt Enzymes)
- Cooked Seasoned Pork And Chicken Pizza Topping (pork
- Mechanically Separated Chicken
- Water
- Textured Vegetable Protein [soy Protein Concentrate
- Caramel Color]
- Spice
- Salt
- Sodium Phosphate
- Paprika
- Modified Corn Starch
- Natural Flavor Autolyzed Yeast Extract
- Bha
- Bht
- Citric Acid
- Yeast Extract
- Disodium Inosinate
- Soy Lecithin
- Cooked Italian Sausage (pork
- Spices Salt
- Corn Syrup Solids
- Garlic
- Paprika
- Lemon Juice Powder [corn Syrup Solids Lemon Juice
- Lemon Oil] Flavorings)
- Provolone Cheese (pasteurized Milk
- Cheese Culture Salt
- Enzymes)
- Parmesan
- Romano & Asiago Cheese Blend (pasteurized Part Skim Milk Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Garlic
- Basil
- Parsley
- Oregano
Nutrition Facts
Serving Size 0.17 PIZZA (136 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 33% | |
Saturated Fat 6g | 41% | |
Trans Fat 0g | ||
Cholesterol 35mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 16% | |
Dietary Fiber 2g | 11% | |
Sugars 4g | ||
Protein 15g |
Vitamin A 14% | Vitamin C 14% |
Calcium 21% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 257 | Calories from Fat 106 | |
% Daily Value* | ||
Total Fat 11.8g | 25% | |
Saturated Fat 4.4g | 30% | |
Trans Fat 0g | ||
Cholesterol 26mg | 12% | |
Sodium 640mg | 36% | |
Total Carbohydrate 26.5g | 12% | |
Dietary Fiber 1.5g | 8% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 10% | Vitamin C 10% |
Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (136 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (24%) | 257 kcal (17%) |
Protein | 15 g (40%) | 11.03 g (29%) |
Total Lipid (fat) | 15.99 g (33%) | 11.76 g (25%) |
Carbohydrate, By Difference | 36 g (16%) | 26.47 g (12%) |
Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
Sugars, Total | 4 g (22%) | 2.94 g (16%) |
Calcium, Ca | 200 mg (21%) | 147 mg (15%) |
Iron, Fe | 1.44 mg (11%) | 1.06 mg (8%) |
Sodium, Na | 870 mg (49%) | 640 mg (36%) |
Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.4 mg (10%) |
Vitamin A, Iu | 500 IU (14%) | 368 IU (10%) |
Fatty Acids, Total Saturated | 6 g (41%) | 4.41 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium