Pizza - 361 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Pizza is manufactured by Walgreens Co. with a suggested serving size of 0.33 PIZZA (146 g) and 361 calories per serving. The nutritional value of a suggested serving of pizza includes 45 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 049022845855.
This product is high in sodium and saturated fats.
Calories from fat: a total of 44.88% of the calories in the suggested servig of this product come from fat.
Sodium 55% of DV
A serving of 0.33 PIZZA (146 g) of pizza has 55% of the recommended daily intake of sodium.
Saturated Fats 58% of DV
A serving of 0.33 PIZZA (146 g) of pizza has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (flour [wheat
- Malted Barley]
- Water
- Soybean Oil
- Yeast
- Salt
- Dextrose
- Calcium Propionate [preservative]
- And Soy Lecithin)
- Sauce (water
- Tomato Paste
- Seasoning [maltodextrin
- Modified Food Starch
- Sugar
- Salt
- Dextrose
- Spices And Spice Extractives
- Dehydrated Garlic
- Citric Acid
- Xanthan Gum
- Tricalcium Phosphate
- Corn Oil])
- Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.33 PIZZA (146 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 361 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 40% | |
| Saturated Fat 8g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 17% | |
| Dietary Fiber 2g | 12% | |
| Sugars 4g | ||
| Protein 15g | ||
| Vitamin A 15% | Vitamin C 22% |
| Calcium 34% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 247 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.3g | 28% | |
| Saturated Fat 5.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 15% | |
| Sodium 616mg | 37% | |
| Total Carbohydrate 24g | 12% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (146 g) | Standard Serving 100g |
|---|---|---|
| Energy | 361 kcal (26%) | 247 kcal (18%) |
| Protein | 14.99 g (43%) | 10.27 g (29%) |
| Total Lipid (fat) | 18 g (40%) | 12.33 g (28%) |
| Carbohydrate, By Difference | 35 g (17%) | 23.97 g (12%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 4 g (23%) | 2.74 g (16%) |
| Calcium, Ca | 299 mg (34%) | 205 mg (23%) |
| Iron, Fe | 1.08 mg (9%) | 0.74 mg (6%) |
| Sodium, Na | 899 mg (55%) | 616 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 9.1 mg (22%) | 6.2 mg (15%) |
| Vitamin A, Iu | 499 IU (15%) | 342 IU (10%) |
| Fatty Acids, Total Saturated | 8 g (58%) | 5.48 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (22%) | 31 mg (15%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Pizza with 361 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 66 minutes |
| Golfing | 66 minutes |
| Hiking | 60 minutes |
| Light Gardening | 66 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 48 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium